Purée à l'Ancienne
Packaged product Vegetables Gourmaline
Purée à l'Ancienne contains 353 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
100 g provides 22% of the Daily Value for iodine, 18% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 5.9 µg | 0.7% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 29.3 µg | 7% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 37.1 mg | 3% |
| Potassium L | 337 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 32.7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of vegetables (median 5.3 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars3.7 gin the top quarter of vegetables (median 2 g)
- Fat1.6 gabove the median for vegetables (median 1.1 g)
- Saturated fat1.1 gabove the median for vegetables (median 0.7 g)
- Sodium700 mgin the top quarter of vegetables (median 147 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water74.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 74.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gourmaline
- Barcode
- 26019949
- Quantity
- 500 g
- Label serving
- serving
- Category
- Instant mashed potatoes
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes de terre déshydratées 92%, _crème_ en poudre 2,8%, sel, fécule de pommes de terre, lactose,arômes (lait), émulsifiant (E471=), muscade 0,04%,stabilisant (E450i), colorant: curcumine, conservateur: E223 (_sulfites_),antioxydant (E304, acidifiant (E330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Flakes Bob's Red Mill | 353 | 5.9 g | 82.4 g | 0 g |
| Purée pomme de terre France Délices | 353 | 7.3 g | 72 g | 1.8 g |
| Flocons PDT Pour Puree 100G Pour 3 Quarts Lait France Délices | 353 | 7.3 g | 72 g | 1.8 g |
| Mini Kartoffel Klöße Mecklenburger Küche | 353 | 3.7 g | 76 g | 2.8 g |
| Картофельное пюре быстрого приготовления «Доширак» со вкусом мяса Доширак | 353 | 5.1 g | 71.2 g | 5.3 g |
| Roasted Garlic Creamy Mashed Potatoes Optavia | 353 | 38.8 g | 52.9 g | 3.5 g |
| Purée de pommes de terre en flocons recette au lait entier Aide de l'Union Européenne | 353 | 8.7 g | 77 g | 1.1 g |
| Purée au lait Vico | 354 | 9.2 g | 71 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée à l'Ancienne?
100 g of Purée à l'Ancienne has 353 kcal.
How much protein is in Purée à l'Ancienne?
Purée à l'Ancienne contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.3 g).
How many carbs are in Purée à l'Ancienne?
Purée à l'Ancienne has 77 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée à l'Ancienne?
Purée à l'Ancienne contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Purée à l'Ancienne contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (22% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée à l'Ancienne?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26019949. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.