Gnocchis

Packaged product Other Foods treo

Gnocchis contains 154 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for manganese, 20% of the Daily Value for iodine and 15% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchis by treo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
3.3 gprotein
32.5 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.13 g 0.6%
Cholesterol L 0 mg 0%
Sodium L 563 mg 24%
Total carbohydrates L 32.5 g 12%
Dietary fiber L 2.7 g 10%
Total sugars L 0.94 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0.028 µg0.1%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 27.4 µg7%
Vitamin B12 L 0 µg0%
Calcium L 10.3 mg0.8%
Iron L 0.69 mg4%
Magnesium L 28.9 mg7%
Phosphorus L 78.9 mg6%
Potassium L 316 mg7%
Zinc L 0.53 mg5%
Copper L 0.12 mg13%
Manganese L 0.57 mg25%
Selenium L 5.9 µg11%
Iodine L 30 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%154kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Iodine20%Vitamin B615%Copper13%Selenium11%Pantothenic acid (B5)10%Thiamin (B1)9%Niacin (B3)8%Magnesium7%Folate (B9)7%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars0.94 gbelow the median for other foods (median 3.2 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
  • Sodium563 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29.8 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L58.1 g
Alcohol L0 g

Product details

Brand
treo
Barcode
3664042444979
Quantity
400g
Category
Other Foods

Ingredients

Pommes de terre réhydratées 70%, farine de blé tendre* 20 %, fécule de pommes de terre* 6,6 %, farine de riz* 1,64 %, sel 1,4%, acide lactique 0,33 %, curcuma* 0,03 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3664042444979. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gnocchis?

100 g of Gnocchis has 154 kcal.

How much protein is in Gnocchis?

Gnocchis contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Gnocchis?

Gnocchis has 32.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchis?

Gnocchis contains 0.6 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Gnocchis contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), iodine (20% DV), Vitamin B6 (15% DV), copper (13% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchis?

100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.