Gnocchi

Packaged product Meals and Dishes Pouce

Gnocchi contains 158 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Pouce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
4.2 gprotein
33 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 480 mg 21%
Total carbohydrates L 33 g 12%
Dietary fiber L 2.4 g 9%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 4%158kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for meals and dishes (median 4.7 g)
  • Fiber2.4 gabove the median for meals and dishes (median 2 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Fat0.6 gbelow the median for meals and dishes (median 2.1 g)
  • Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.6 g)
  • Sodium480 mgabove the median for meals and dishes (median 423 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pouce
Barcode
3596710550128
Quantity
0.5 kg
Category
Gnocchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ tendre 42%,purée de pommes de terre 35% [eau, floconsde pommes de terre 6,3% (pommes de terredéshydratées, émulsifiant : mono - et diglycérides d'acides gras, stabilisant : diphosphate, épices, conservateur : DISULFITE de sodium, antioxydant : esters d'acides gras de l'acide ascorbique, correcteur d'acidité : acide citrique)], eau, fécule de pommesde terre, sel, arôme naturel. Enrobage : farine de riz. Traces éventuelles defruits à coque, soja, lait, moutarde et lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoSaltMilkRice

Similar products

FoodCaloriesProteinCarbsFat
Cauliflower Gnocchi Sunny & Luna 158 9.8 g 28 g 0.5 g
Nyoquis de patata Bonpreu 159 3 g 35 g 0.5 g
Gnocchi di patate La Molisana 159 5 g 33 g 0.4 g
Chicche di patate La Molisana 159 5 g 33 g 0.4 g
Poêlée de gnocchis Toque du Chef 159 5.2 g 24 g 4.1 g
Gnocchi Spinaci iglo 159 5.1 g 17 g 7.5 g
Cacio e Pepe Gnocchi Trader Joe's 157 4.5 g 19.4 g 6 g
Gnocchi caserecci alla zucca Tigros 160 3.3 g 33 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710550128. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 158 kcal.

How much protein is in Gnocchi?

Gnocchi contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.7 g).

How many carbs are in Gnocchi?

Gnocchi has 33 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Gnocchi?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.