Gnocchi
Packaged product Other Foods Hammermühle
Gnocchi contains 185 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 18% of the Daily Value for Vitamin B6, 14% of the Daily Value for manganese and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.13 g | 0.7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,114 mg | 222% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0.081 mg | 0.5% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 29.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 26.9 mg | 6% |
| Phosphorus L | 66 mg | 5% |
| Potassium L | 339 mg | 7% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 19.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7.4 g)
- Fiber18 gin the top quarter of other foods (median 1.8 g)
- Sugars10 gabove the median for other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
- Sodium5,114 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 68.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hammermühle
- Barcode
- 4015537003109
- Quantity
- 300g
- Category
- Other Foods
Ingredients
Kartoffelflocken rehydriert 85%, Reismehl 11%, Kartoffelstärke, Salz, Säureregulator: Milchsäure; Konservierungsmittel: Sorbinsäure. Kann Spuren von Soja enthalten. Tipp: Brate Zwiebeln, Knoblauch, Zucchini, getrocknete Tomaten und Kalamata-Oliven in etwas Olivenöl an und
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4015537003109. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.