Gnocchi

Packaged product Vegetables Armando

Gnocchi contains 164 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (157 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamin B6, 17% of the Daily Value for manganese and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Armando, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
5.1 gprotein
34 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 34 g 12%
Dietary fiber L 2 g 7%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Vitamin D L 0.018 µg0.1%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.1 mg8%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 28.4 µg7%
Vitamin B12 L 0 µg0%
Calcium L 8.3 mg0.6%
Iron L 0.5 mg3%
Magnesium L 24.7 mg6%
Phosphorus L 63.8 mg5%
Potassium L 328 mg7%
Zinc L 0.38 mg3%
Copper L 0.1 mg11%
Manganese L 0.38 mg17%
Selenium L 5.5 µg10%
Iodine L 17.3 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 2%164kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B617%Manganese17%Iodine12%Copper11%Pantothenic acid (B5)11%Selenium10%Niacin (B3)9%Thiamin (B1)8%Folate (B9)7%Potassium7%

Nutritional insights

  • Protein5.1 gin the top quarter of vegetables (median 4 g)
  • Sugars0.1 gin the lowest quarter of vegetables (median 0.83 g)
  • Fat0.4 gin the lowest quarter of vegetables (median 0.5 g)
  • Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
  • Sodium600 mgin the top quarter of vegetables (median 447 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L24.6 g
Carotenoids (1)
Beta-carotene L2.2 µg
Other components (2)
Water L64.7 g
Alcohol L0 g

Product details

Brand
Armando
Barcode
8005709207530
Quantity
500g
Category
Potato gnocchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pommes de terre réhydratée 80% (eau, flocons de pommes de terre déshydratés 18%), farine de blé, fécule de pommes de terre, farine de riz, sel, correcteur d'acidité: acide lactique (E270), conservateur: acide sorbique (E200), arôme naturel. Contient du BLÉ. Peut contenir du SOJA et de la MOUTARDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Gnocchi Di patata Il pastaio 164 4.3 g 35 g 0.4 g
Pâte fraîche gnocchi à la truffe Pasta di Natura 164 4.8 g 32 g 1.8 g
Gnocchi di patate Pasta di Casa Mia 164 3.9 g 35.2 g 0.4 g
Gnocchi di Patate Gomo 164 3.9 g 35.2 g 0.4 g
Gnocchi di patate Sisa 164 3.6 g 37 g 0.5 g
frische Gnocchi Pasta Nuova 164 4.5 g 34.7 g 0.6 g
Gnocchi di patate agli spinaci senza glutine La pasta di Francesca 164 4 g 35 g 0.5 g
Gnocchi di patate senza glutine La pasta di Francesca 164 4 g 35 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 164 kcal.

How much protein is in Gnocchi?

Gnocchi contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17% DV), manganese (17% DV), iodine (12% DV), copper (11% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005709207530. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.