frische Gnocchi

Packaged product Vegetables Pasta Nuova

Frische Gnocchi contains 164 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (157 kcal per 100 g).

100 g provides 37% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

frische Gnocchi by Pasta Nuova, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
4.5 gprotein
34.7 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 496 mg 22%
Total carbohydrates L 34.7 g 13%
Dietary fiber L 0.44 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0.001 µg0%
Vitamin E L 0.05 mg0.3%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.25 mg14%
Folate (B9) L 19.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 0.59 mg3%
Magnesium L 25.6 mg6%
Phosphorus L 59.6 mg5%
Potassium L 284 mg6%
Zinc L 0.82 mg7%
Copper L 0.15 mg17%
Manganese L 0.85 mg37%
Selenium L 3.3 µg6%
Iodine L 13.9 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 3%164kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese37%Copper17%Vitamin B614%Iodine9%Zinc7%Pantothenic acid (B5)7%Niacin (B3)7%Magnesium6%Potassium6%Selenium6%

Nutritional insights

  • Protein4.5 gabove the median for vegetables (median 4 g)
  • Fiber0.44 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0.5 gbelow the median for vegetables (median 0.9 g)
  • Fat0.6 gabove the median for vegetables (median 0.5 g)
  • Saturated fat0.5 gin the top quarter of vegetables (median 0.2 g)
  • Sodium496 mgabove the median for vegetables (median 440 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.8 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (2)
Water L53.8 g
Alcohol L0 g

Product details

Brand
Pasta Nuova
Barcode
4011849850004
Quantity
400 g
Category
Potato gnocchi
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffelpüree 63% (Wasser, Kartoffelflocken), _Hartweizengries_ 32%, Kartoffelstärke 3%, Meersalz, Reismehl, Kurkuma, Tomatenpulver.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltRiceTomato

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FoodCaloriesProteinCarbsFat
Gnocchi Di patata Il pastaio 164 4.3 g 35 g 0.4 g
Pâte fraîche gnocchi à la truffe Pasta di Natura 164 4.8 g 32 g 1.8 g
Gnocchi di patate Pasta di Casa Mia 164 3.9 g 35.2 g 0.4 g
Gnocchi di Patate Gomo 164 3.9 g 35.2 g 0.4 g
Gnocchi di patate Sisa 164 3.6 g 37 g 0.5 g
Gnocchi di patate agli spinaci senza glutine La pasta di Francesca 164 4 g 35 g 0.5 g
Gnocchi di patate senza glutine La pasta di Francesca 164 4 g 35 g 0.5 g
Tesco Gnocchi Tesco 164 3.5 g 36.1 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011849850004. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in frische Gnocchi?

100 g of frische Gnocchi has 164 kcal.

How much protein is in frische Gnocchi?

Frische Gnocchi contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).

How many carbs are in frische Gnocchi?

Frische Gnocchi has 34.7 g of total carbohydrates per 100 g, including 0.44 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in frische Gnocchi?

Frische Gnocchi contains 0.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does frische Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), copper (17% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frische Gnocchi?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.