Gnocchi à poêler

Packaged product Grains and Pasta Dia

Gnocchi à poêler contains 185 kcal per 100 g. A serving, 150 g, contient 2 portions (150 g) provides about 278 kcal.

Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (190 kcal per 100 g).

100 g provides 34% of the Daily Value for manganese, 15% of the Daily Value for Vitamin E and 13% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi à poêler by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
5.6 gprotein
34.4 gcarbohydrates
2.4 gfat
278kcal in serving, 150 g, contient 2 portions (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 488 mg 21%
Total carbohydrates L 34.4 g 13%
Dietary fiber L 1.8 g 6%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0.45 mg0.5%
Vitamin D L 0.011 µg0.1%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.083 mg5%
Folate (B9) L 5.8 µg1%
Vitamin B12 L 0 µg0%
Calcium L 10.4 mg0.8%
Iron L 0.42 mg2%
Magnesium L 13.9 mg3%
Phosphorus L 44.6 mg4%
Potassium L 111 mg2%
Zinc L 0.74 mg7%
Copper L 0.12 mg13%
Manganese L 0.77 mg34%
Selenium L 1.8 µg3%
Iodine L 12.5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%185kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese34%Vitamin E15%Copper13%Iodine8%Zinc7%Vitamin B65%Phosphorus4%Magnesium3%Selenium3%Potassium2%

Nutritional insights

  • Protein5.6 gin the top quarter of grains and pasta (median 5.2 g)
  • Fiber1.8 gin the lowest quarter of grains and pasta (median 2.6 g)
  • Sugars0.2 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Fat2.4 gbelow the median for grains and pasta (median 2.7 g)
  • Saturated fat0.4 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium488 mgin the top quarter of grains and pasta (median 440 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water63.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Beta-carotene L0.61 µg
Other components (2)
Water L63.3 g
Alcohol L0 g

Product details

Brand
Dia
Barcode
8480017089267
Quantity
300 g
Label serving
150 g (Contient 2 portions)
Category
Gnocchi of durum wheat semolina
Packaging
fresh,protective gas,fr:sachet-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, semoule de blé dur de qualité supérieure, flocons de pommes de terre déshydratés 15 % (pommes de terre, émulsifiants : mono et diglycérides d'acides gras, diphosphate de sodium, acidifiant : acide citrique, extrait de curcuma à pouvoir colorant), farine de blé (enrobage), sel, huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017089267. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gnocchi à poêler?

100 g of Gnocchi à poêler has 185 kcal. Serving, 150 g, contient 2 portions (150 g): about 278 kcal.

How much protein is in Gnocchi à poêler?

Gnocchi à poêler contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8.4 g in serving, 150 g, contient 2 portions (150 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.2 g).

How many carbs are in Gnocchi à poêler?

Gnocchi à poêler has 34.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi à poêler?

Gnocchi à poêler contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Gnocchi à poêler contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), Vitamin E (15% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi à poêler?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.