How many calories are in Girasole tomate mozzarella?

100 g of Girasole tomate mozzarella has 243 kcal. Serving, 125 g (125 g): about 304 kcal.

Is Girasole tomate mozzarella high in protein?

Girasole tomate mozzarella contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13.8 g in serving, 125 g (125 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 9.9 g).

How many carbs are in Girasole tomate mozzarella?

Girasole tomate mozzarella has 27 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Girasole tomate mozzarella?

Girasole tomate mozzarella contains 9.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Girasole tomate mozzarella?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Girasole tomate mozzarella

Packaged product Dairy and Eggs Auchan

Girasole tomate mozzarella contains 243 kcal per 100 g. A serving, 125 g (125 g) provides about 304 kcal.

Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

243kcal per 100 g

11 gprotein

27 gcarbohydrates

9.5 gfat

304kcal in serving, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	9.5 g	12%
Saturated fat L	4.4 g	22%
Sodium L	600 mg	26%
Total carbohydrates L	27 g	10%
Dietary fiber L	2.7 g	10%
Total sugars L	3.1 g
Added sugars L	0.43 g	0.9%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 45%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for dairy and eggs (median 9.9 g)
Fiber2.7 gin the top quarter of dairy and eggs (median 1.8 g)
Sugars3.1 gabove the median for dairy and eggs (median 2.3 g)
Fat9.5 gabove the median for dairy and eggs (median 7.5 g)
Saturated fat4.4 gabove the median for dairy and eggs (median 3.4 g)
Sodium600 mgin the top quarter of dairy and eggs (median 400 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 3596710457236
Quantity: 0.25 kg
Label serving: 125 g
Category: Cheese ravioli
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte 50% : semoule de blé dur (contient GLUTEN), ŒUFS 11%, eau. Farce 50% : mozzarella 12,2% (contient LAIT), ricotta 10.9% (lactosérum (contient LAIT), LAIT, crème (contient LAIT), sel, correcteur d'acidité : acide citrique), double concentré de tomates 4,9%, crème (contient LAIT), huile de tournesol, tomates cerises 2,5%, eau, chapelure (farine de blé (contient GLUTEN), eau, sel, farine de blé malté (contient GLUTEN)), tomates séchées 1,6% (tomates 1.3%, sel), basilic 1.6%, blanc d'ŒUFS, pommes de terre déshydratées, LAIT écrémé déshydraté, sucre, sel, huile d'olive vierge extra, extrait de levure, poivre noir. Traces éventuelles de soja. Pourcentages exprimés sur le total de la recette. Elaboré à partir de lait origine UE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Tomato Cream Sunflower oil Potato Milk Sugar Salt Olive oil Yeast Wheat flour

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Bio Mezzelune fromage Aldi Bio Natura	242	9.6 g	33 g	7.9 g
Ravioli au Fromage de Chèvre et Miel Robert Esposito	245	9.1 g	40.6 g	5.1 g
Ravioli 4 quesos La Spiga Bio	245	11.7 g	33.4 g	6.7 g
Raviolis farcis aux fromages Saint jean	245	10.7 g	38.4 g	3.9 g
Ravioli aux fromages Saint Jean	245	10.7 g	38.4 g	3.9 g
Buffalo Milk Mozzarella, Tomato & Basil Mezzelune Supervalu	239	10 g	31 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710457236. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.