Gewürzgurken
Packaged product Vegetables REWE Bio
Gewürzgurken contains 31 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (29 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.14 mg | 1% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 24.4 mg | 2% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 15%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for vegetables (median 0.6 g)
- Fiber1 gabove the median for vegetables (median 0.67 g)
- Sugars5.5 gabove the median for vegetables (median 4.9 g)
- Fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.06 g)
- Sodium354 mgin the lowest quarter of vegetables (median 560 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water90.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 57.6 µg |
|---|
Other components (2)
| Water L | 90.7 g |
|---|---|
| Alcohol L | 0.022 g |
Product details
- Brand
- REWE Bio
- Barcode
- 4337256987820
- Quantity
- 360 g
- Category
- Pickled cucumbers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gurken, Wasser, Branntweinessig', Rübenzucker, Senfsaat', Dill', Meersalz, Zwiebeln, schwarzer Pfeffer'. aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gewürzgurken Bio Company | 31 | 1.2 g | 5.6 g | 0.2 g |
| Pepinillos agridulces Bernal | 31 | 1 g | 5.8 g | 0.1 g |
| Кисели краставички Freshona | 31 | 0.7 g | 6 g | 0.2 g |
| Bio feine Cornichons BioGreno | 31 | 1.2 g | 5.6 g | 0.5 g |
| okurky 5-7 cm Znojmia | 31 | 0.4 g | 7.2 g | 0.1 g |
| Salade de concombre Colona | 31 | 0.3 g | 7.3 g | 0.1 g |
| Spreewälder Gurken Chiligurken Willi Markus | 31 | 0.7 g | 6.7 g | 0.1 g |
| Kühne Spreewaelder Gurken 670G Kühne | 32 | 0.9 g | 5.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256987820. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.