German Iced Gingerbread
Packaged product Bread and Baked Goods Trader Joe's
German Iced Gingerbread contains 455 kcal per 100 g. A serving, 0.333 cookie, 33 g (33 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 75.8 mg | 25% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 30.3 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 6.1 g | 12% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 90.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars30.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat18.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat12.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium182 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00795210
- Label serving
- 0.333 cookie (33 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, cultured butter (cream [milk], lactic acid starter culture), caramelized sugar syrup, egg, invert sugar syrup, cinnamon, cocoa powder processed with alkali, ginger powder, salt, baking powder (disodium diphosphate, sodium bicarbonate, cornstarch), clove powder, ground black pepper, potato starch, ground nutmeg, egg whites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00795210. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.