geriebener Käse
Packaged product Dairy and Eggs Penny
Geriebener Käse contains 323 kcal per 100 g.
Roughly 64% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat23 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium1.8 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gouda (Käsereimilch, Speisesalz, Reifungskulturen, mikrobielles Lab), Tilsiter (Käsereimilch,Speisesalz, Reifungskulturen, mikrobielles Lab), Trennmittel Stärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Pack Cheese Food Scott's Of Wisconsin | 323 | 16.1 g | 9.7 g | 25.8 g |
| Scott's of wisconsin, cheddar habanero with real pecans & almonds Scott's | 323 | 19.4 g | 12.9 g | 25.8 g |
| Scott's of wisconsin, creamy cheddar bacon cold pack cheese food Scott's | 323 | 19.4 g | 12.9 g | 25.8 g |
| Sanebel Milbona | 323 | 23.5 g | 0.1 g | 25 g |
| Cheese Mother Dairy | 323 | 18 g | 4.3 g | 26 g |
| ETOILE DE QUERCY brique de brebis ETOILE DE QUERCY | 323 | 19 g | 1.1 g | 27 g |
| Formaggio dolce Eurospin | 323 | 24 g | 0.6 g | 25 g |
| Grill-Käse Kräuter Rewe | 323 | 23.5 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 21818264. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.