Cheese
Packaged product Dairy and Eggs Mother Dairy
Cheese contains 323 kcal per 100 g.
Roughly 72% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 41% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 16.4 g | 82% |
| Cholesterol L | 81.9 mg | 27% |
| Sodium L | 1,654 mg | 72% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Calcium L | 535 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars4.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat26 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat16.4 gbelow the median for dairy and eggs (median 17 g)
- Sodium1,654 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother Dairy
- Barcode
- 89016481092667
- Quantity
- 180g
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Pack Cheese Food Scott's Of Wisconsin | 323 | 16.1 g | 9.7 g | 25.8 g |
| Scott's of wisconsin, cheddar habanero with real pecans & almonds Scott's | 323 | 19.4 g | 12.9 g | 25.8 g |
| Scott's of wisconsin, creamy cheddar bacon cold pack cheese food Scott's | 323 | 19.4 g | 12.9 g | 25.8 g |
| Sanebel Milbona | 323 | 23.5 g | 0.1 g | 25 g |
| ETOILE DE QUERCY brique de brebis ETOILE DE QUERCY | 323 | 19 g | 1.1 g | 27 g |
| Formaggio dolce Eurospin | 323 | 24 g | 0.6 g | 25 g |
| Grill-Käse Kräuter Rewe | 323 | 23.5 g | 1 g | 25 g |
| Queso rallado mozzarella Unide | 323 | 25 g | 4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 89016481092667. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.