geriebener Käse
Packaged product Mælk og æg Penny
Geriebener Käse contains 323 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 33 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 2 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of mælk og æg (median 21,4 g)
- Fat23 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat15 gbelow the median for mælk og æg (median 17 g)
- Sodium1,8 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gouda (Käsereimilch, Speisesalz, Reifungskulturen, mikrobielles Lab), Tilsiter (Käsereimilch,Speisesalz, Reifungskulturen, mikrobielles Lab), Trennmittel Stärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Pack Cheese Food Scott's Of Wisconsin | 323 | 16,1 g | 9,7 g | 25,8 g |
| Scott's of wisconsin, cheddar habanero with real pecans & almonds Scott's | 323 | 19,4 g | 12,9 g | 25,8 g |
| Scott's of wisconsin, creamy cheddar bacon cold pack cheese food Scott's | 323 | 19,4 g | 12,9 g | 25,8 g |
| Sanebel Milbona | 323 | 23,5 g | 0,1 g | 25 g |
| Cheese Mother Dairy | 323 | 18 g | 4,3 g | 26 g |
| Formaggio dolce Eurospin | 323 | 24 g | 0,6 g | 25 g |
| Grill-Käse Kräuter Rewe | 323 | 23,5 g | 1 g | 25 g |
| Grill- und Pfannenkäse Natur Gazi | 323 | 23,5 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in geriebener Käse?
100 g of geriebener Käse has 323 kcal.
Is geriebener Käse high in protein?
Geriebener Käse contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in geriebener Käse?
Geriebener Käse has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in geriebener Käse?
Geriebener Käse contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in geriebener Käse?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21818264. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.