EN

Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz)

Packaged product Sweets and Desserts Gerblé

Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz) contains 290 kcal per 100 g. A serving, 12,76g (12.8 g) provides about 37 kcal.

Roughly 79% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 430 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz) by Gerblé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
3.9 gprotein
65.8 gcarbohydrates
6.3 gfat
37kcal in serving, 12,76g (12.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.1 g 16%
Sodium L 62.7 mg 3%
Total carbohydrates L 65.8 g 24%
Dietary fiber L 5.5 g 20%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 79%Fat: 17%290kcal / 100 g
  • Protein 5%
  • Carbohydrates 79%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gin the lowest quarter of sweets and desserts (median 7 g)
  • Fiber5.5 gbelow the median for sweets and desserts (median 6.2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 1.1 g)
  • Fat6.3 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat3.1 gbelow the median for sweets and desserts (median 4.9 g)
  • Sodium62.7 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerblé
Barcode
3175681226111
Quantity
140 g
Label serving
12,76g
Category
Biscuits edulcores
Packaging
Plastic,bag,Box,Cardboard,fr:etui-en-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sweetener: maftitols, wheat flour, dark chocolate with sweetener (15%) (sweetener: maltitols, cocoa paste, cocoa butter, emulsifier: soy lecithins, natural vanilla flavor), water, egg, humectants (sorbitols, glycerol of vegetable origin), wheat starch, natural flavors, concentrated raspberry juice (0.7%), acidity correctors (citric acid, sodium citrates), gelling agent: pectins, rapeseed oil, salt, baking powder: ammonium carbonates,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggRapeseed (canola) oilSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Zero Cookie Prozis 314 36 g 12 g 8.8 g
So shape cookies pépites de chocolat So Shape 335 20 g 48 g 10 g
Langues de chat Karéléa 345 6.5 g 72 g 9.4 g
Biscuits moelleux saveur muesli fleur d'oranger Gerlinéa 370 19 g 57 g 8.2 g
Biscuits de Son d'Avoine au Cacao Gayelord Hauser 373 18.9 g 43.2 g 11.8 g
Fruitbiscuit appelsmaak Albert Heijn 376 6.7 g 69 g 6.6 g
Biscuit desSon d'avoine, saveur miel Gayelord Hauser 379 19 g 39 g 13 g
Biscuits aux pépites de chocolat Dukan 380 16.7 g 46.2 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3175681226111. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz)?

100 g of Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz) has 290 kcal. Serving, 12,76g (12.8 g): about 37 kcal.

How much protein is in Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz)?

Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz) contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 0.5 g in serving, 12,76g (12.8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz)?

Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz) has 65.8 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz)?

Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz) contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Gerblé - Sugar Free Genoise Chocolate Raspberry Cookie, 140g (5oz)?

100 g contains 62.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.