How many calories are in Genoise Lagkagebunde?

100 g of Genoise Lagkagebunde has 320 kcal.

How much protein is in Genoise Lagkagebunde?

Genoise Lagkagebunde contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 6.1 g).

How many carbs are in Genoise Lagkagebunde?

Genoise Lagkagebunde has 65 g of total carbohydrates per 100 g, including 3.7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Genoise Lagkagebunde?

Genoise Lagkagebunde contains 3.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Genoise Lagkagebunde contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (18% DV), Thiamin (B1) (12% DV), selenium (12% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Genoise Lagkagebunde?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Genoise Lagkagebunde

Packaged product Bread and Baked Goods Genoise

Genoise Lagkagebunde contains 320 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (309 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g

7.5 gprotein

65 gcarbohydrates

3.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	320 kcal
Total fat L	3.1 g	4%
Saturated fat L	1.1 g	6%
Cholesterol L	51.7 mg	17%
Sodium L	292 mg	13%
Total carbohydrates L	65 g	24%
Dietary fiber L	3.7 g	13%
Total sugars L	26 g
Added sugars L	17.9 g	36%
Protein L	7.5 g	15%
Vitamin A L	23.7 µg	3%
Vitamin C L	0.14 mg	0.2%
Vitamin D L	0.32 µg	2%
Vitamin E L	0.62 mg	4%
Thiamin (B1) L	0.15 mg	12%
Riboflavin (B2) L	0.065 mg	5%
Niacin (B3) L	0.036 mg	0.2%
Pantothenic acid (B5) L	0.47 mg	9%
Vitamin B6 L	0.08 mg	5%
Folate (B9) L	18.4 µg	5%
Vitamin B12 L	0.19 µg	8%
Calcium L	26.1 mg	2%
Iron L	1.5 mg	8%
Magnesium L	41.6 mg	10%
Phosphorus L	147 mg	12%
Potassium L	173 mg	4%
Zinc L	1.2 mg	11%
Copper L	0.16 mg	18%
Manganese L	1.2 mg	52%
Selenium L	6.6 µg	12%
Iodine L	13.9 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 82%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gin the top quarter of bread and baked goods (median 6.1 g)
Fiber3.7 gbelow the median for bread and baked goods (median 5.2 g)
Sugars26 gin the top quarter of bread and baked goods (median 4.4 g)
Fat3.1 gin the lowest quarter of bread and baked goods (median 5.5 g)
Saturated fat1.1 gbelow the median for bread and baked goods (median 2 g)
Sodium292 mgbelow the median for bread and baked goods (median 300 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Water26.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	32.3 g

Carotenoids (1)

Beta-carotene L	2.7 µg

Other components (2)

Water L	26.4 g
Alcohol L	0 g

Product details

Brand: Genoise
Barcode: 8057592824646
Quantity: 390 g
Category: dagligvarer
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HVEDEmel, sukker, ÆG, vand, glukosesirup, fugtighedsbevarende middel (E 422 ikke-animalsk), emulgator (E 471 ikke-animalsk), hævemidler (E 450i, E 500ii), salt, konserveringsmiddel (E 202), aroma.Kan indeholde spor af mælk, soja, nødder, sennep.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Glucose syrup Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8057592824646. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.