Gemüse-Pilz-Pfanne
Packaged product Vegetables iglo
Gemüse-Pilz-Pfanne contains 51 kcal per 100 g. A serving, 1 portion, 480 g (480 g) provides about 245 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 45% of the Daily Value for Vitamin A and 23% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.4 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 2 g | 4% |
| Vitamin A L | 404 µg | 45% |
| Vitamin C L | 21 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.4 g)
- Fiber2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars2.4 gbelow the median for vegetables (median 2.5 g)
- Fat1.5 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.6 gin the top quarter of vegetables (median 0 g)
- Sodium244 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 4250241201360
- Quantity
- 480 g
- Label serving
- 1 portion (480 g)
- Category
- Frozen vegetables
- Packaging
- bag,de:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüsemischung (57%) (Rosenkohl, grüne Bohnen, Karotten, Zwiebeln), Kartoffelspalten frittiert (20%) (Kartoffeln, Palmöl*, Traubenzucker), Champignons (11%), Stockschwämmchen (4%), Wasser, Salz, Knoblauch, Steinpilze (getrocknet und gemahlen), schwarzer Pfeffer, Reisstärke. *Dieses Produkt enthält zertifiziertes nachhaltiges Palmöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Menestra especial con brócoli y espárragos Flete | 51 | 3.2 g | 7.6 g | 0.2 g |
| Warzywa Na Patelnię Z Koperkiem Hortex | 51 | 2 g | 7 g | 1.1 g |
| Spring Vegetable Mix For Soup Freshona | 51 | 2.5 g | 8.3 g | 0.2 g |
| Kiinalaiset wokvihannekset Pirkka | 51 | 1.6 g | 4.6 g | 2.2 g |
| Auchan epinards haches a la creme 1000 gr Auchan | 51 | 2.7 g | 3.5 g | 2.5 g |
| Stir Fry Vegetables Vitasia | 51 | 1.3 g | 5.7 g | 1.9 g |
| Minesteone di verdure MD | 51 | 2 g | 7 g | 1.2 g |
| Mouliné de légumes anciens Thiriet | 51 | 0.8 g | 4.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250241201360. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.