Gekeimter Buchweizen Bio
Packaged product Grains and Pasta Bleibwacker
Gekeimter Buchweizen Bio contains 382 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 157 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of grains and pasta (median 12 g)
- Fiber5.2 gbelow the median for grains and pasta (median 5.9 g)
- Sugars1.8 gin the top quarter of grains and pasta (median 0.8 g)
- Fat4.7 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bleibwacker
- Barcode
- 4260581090609
- Quantity
- 500 g
- Category
- Buckwheat
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Buchweizen* gekeimt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips au Sarrasin Bio Jardin Jardin Bio étic | 385 | 11 g | 76 g | 3.1 g |
| Bio gekeimter Buchweizen PureOne | 385 | 17 g | 66 g | 4.7 g |
| Pohanková instantní kaše Wolfberry | 377 | 12 g | 76 g | 2.8 g |
| Kasha La Vie Claire | 377 | 13.3 g | 68.8 g | 4.4 g |
| Buchweizen gepufft KoRo | 376 | 5.6 g | 84 g | 1.3 g |
| Био елда Био класа | 389 | 13 g | 72 g | 3.4 g |
| Trigo sarraceno El Granero Integral | 390 | 13.3 g | 71.5 g | 3.4 g |
| Bio-Buchweizen ganz Bio Sonne | 390 | 13 g | 72 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260581090609. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.