Gekeimter Buchweizen Bio

Packaged product Korn og pastaprodukter Bleibwacker

Gekeimter Buchweizen Bio contains 382 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 346 kcal per 100 g across 146 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
17 gprotein
66 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4,7 g 6 %
Saturated fat L 1 g 5 %
Sodium L 0 mg 0 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 5,2 g 19 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 71 %Fat: 11 %382kcal / 100 g
  • Protein 18 %
  • Carbohydrates 71 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of korn og pastaprodukter (median 12 g)
  • Fiber5,2 gbelow the median for korn og pastaprodukter (median 5,6 g)
  • Sugars1,8 gin the top quarter of korn og pastaprodukter (median 0,8 g)
  • Fat4,7 gin the top quarter of korn og pastaprodukter (median 2,9 g)
  • Saturated fat1 gin the top quarter of korn og pastaprodukter (median 0,6 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bleibwacker
Barcode
4260581090609
Quantity
500 g
Category
Boghvede
Nutri-Score
A as computed by Open Food Facts

Ingredients

Buchweizen* gekeimt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Kasha La Vie Claire 377 13,3 g 68,8 g 4,4 g
Buchweizen gepufft KoRo 376 5,6 g 84 g 1,3 g
Био елда Био класа 389 13 g 72 g 3,4 g
Trigo sarraceno El Granero Integral 390 13,3 g 71,5 g 3,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gekeimter Buchweizen Bio?

100 g of Gekeimter Buchweizen Bio has 382 kcal.

Is Gekeimter Buchweizen Bio high in protein?

Gekeimter Buchweizen Bio contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).

How many carbs are in Gekeimter Buchweizen Bio?

Gekeimter Buchweizen Bio has 66 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gekeimter Buchweizen Bio?

Gekeimter Buchweizen Bio contains 4,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Gekeimter Buchweizen Bio?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260581090609. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.