Buchweizen gepufft
Packaged product Grains and Pasta KoRo
Buchweizen gepufft contains 376 kcal per 100 g. A serving, 100 g (100 g) provides about 376 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars | not reported | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber2.5 gin the lowest quarter of grains and pasta (median 5.9 g)
- Fat1.3 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.6 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kasha La Vie Claire | 377 | 13.3 g | 68.8 g | 4.4 g |
| Pohanková instantní kaše Wolfberry | 377 | 12 g | 76 g | 2.8 g |
| Gekeimter Buchweizen Bio Bleibwacker | 382 | 17 g | 66 g | 4.7 g |
| Buckwheat Bob's Red Mill | 367 | 12.2 g | 73.5 g | 2 g |
| Chips au Sarrasin Bio Jardin Jardin Bio étic | 385 | 11 g | 76 g | 3.1 g |
| Bio gekeimter Buchweizen PureOne | 385 | 17 g | 66 g | 4.7 g |
| Елда Fiorre | 367 | 12.6 g | 69.3 g | 3.1 g |
| Kasza Gryczana Melvit | 367 | 13 g | 69 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260335838686. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.