Gehakt Cordon Bleu
Packaged product Meals and Dishes Lidl
Gehakt Cordon Bleu contains 250 kcal per 100 g.
Roughly 60% of its calories come from fat, with 24% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (232 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 16%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gabove the median for meals and dishes (median 13 g)
- Sugars2 gin the top quarter of meals and dishes (median 1.5 g)
- Fat16.4 gin the top quarter of meals and dishes (median 13 g)
- Saturated fat7.2 gin the top quarter of meals and dishes (median 3.1 g)
- Sodium492 mgbelow the median for meals and dishes (median 516 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20366674
- Quantity
- 500g
- Category
- Cordons bleus
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% varkensvlees', 12% paneermeel (tarwebloem, water, tarwezemelen, suiker, gist, zout, lijnzaad, zonnebloemolie, gerstemoutextract), 8% kaas (gepasteuriseerde melk, zout, zuursel (melk), microbieel stremsel), 8% gekookte ham (73% varkensvlees, water, zout, aardappelzetmeel, uipoeder, gistextract, rookaroma, stabilisatoren: carrageen, trifosfaten; antioxidant: natriumascorbaat, conserveermiddel: natriumnitriet), water, zetmeel (aardappel, mais, tarwe), tarwevezel, bloem (tarwe, mais), zout, kruiden, specerijen (selderij, mosterd), gistextract, soja-eiwit, voedingszuur, kaliumlactaat; antioxidant: ascorbinezuur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flourSugarSunflower oilMilkOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon des supporters Royaume-Uni (Bacon cheddar) Maître CoQ | 250 | 11 g | 17 g | 15 g |
| Cordons à la bolognaise x2 Maître CoQ | 249 | 10 g | 18 g | 15 g |
| Cordon des supporters Espagne (Chorizo) Maître CoQ | 253 | 10 g | 16 g | 16 g |
| Cordon des supporters Russie (ail et persil) Maître CoQ | 259 | 10 g | 18 g | 16 g |
| Cordon bleu Le Gaulois | 241 | 15 g | 15 g | 13 g |
| Cordons bleus sans marque | 261 | 12 g | 14 g | 17 g |
| Cordon bleu tranches végétales & fromage Veggitude | 263 | 16.8 g | 13.9 g | 15.5 g |
| Escalope cordon bleu 200g étui Maître CoQ | 236 | 11 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20366674. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.