How many calories are in Gecoreerde Donuts?

100 g of Gecoreerde Donuts has 436 kcal. Serving, 54 g (54 g): about 235 kcal.

How much protein is in Gecoreerde Donuts?

Gecoreerde Donuts contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.9 g in serving, 54 g (54 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Gecoreerde Donuts?

Gecoreerde Donuts has 40 g of total carbohydrates per 100 g, including 2.1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gecoreerde Donuts?

Gecoreerde Donuts contains 27 g of fat per 100 g.

How much sodium is in Gecoreerde Donuts?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gecoreerde Donuts

Packaged product Nuts and Seeds Albert Heijn

Gecoreerde Donuts contains 436 kcal per 100 g. A serving, 54 g (54 g) provides about 235 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

436kcal per 100 g

7.2 gprotein

40 gcarbohydrates

27 gfat

235kcal in serving, 54 g (54 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	436 kcal
Total fat L	27 g	35%
Saturated fat	not reported
Sodium L	387 mg	17%
Total carbohydrates L	40 g	15%
Dietary fiber L	2.1 g	8%
Total sugars L	15 g
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 37%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gbelow the median for nuts and seeds (median 10.5 g)
Fiber2.1 gbelow the median for nuts and seeds (median 5.8 g)
Sugars15 gabove the median for nuts and seeds (median 6.9 g)
Fat27 gabove the median for nuts and seeds (median 23.2 g)
Sodium387 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 0271714003955
Label serving: 54 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chia Seeds Pro Earth	436	20.4 g	30 g	32.8 g
Orgabic chia seed Body&fit	436	20 g	2 g	31.1 g
Popped lotus seed Mothers magic	436	8 g	56 g	20 g
Gedecoreerde Donuts Albert Heijn	436	7.2 g	40 g	27 g
Chia Seeds Nature's Balance	436	20 g	2 g	31 g
Chia Seeds Chiquo	436	21 g	39 g	31 g
Chia Seeds Chiquo	436	21 g	39 g	31 g
Donut chocolat Leclerc	436	7.9 g	38 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0271714003955. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.