Roomboter Stroop Wafels

Packaged product Bread and Baked Goods PLUS

Roomboter Stroop Wafels contains 435 kcal per 100 g. A serving, 1 stroopwafel, 40 g (40 g) provides about 174 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roomboter Stroop Wafels by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
3.5 gprotein
56.5 gcarbohydrates
21.5 gfat
174kcal in serving, 1 stroopwafel, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 21.5 g 28%
Saturated fat L 12.5 g 63%
Sodium L 300 mg 13%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 0.8 g 3%
Total sugars L 36.3 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 52%Fat: 45%435kcal / 100 g
  • Protein 3%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of bread and baked goods (median 4.9 g)
  • Fiber0.8 gin the lowest quarter of bread and baked goods (median 1.7 g)
  • Sugars36.3 gabove the median for bread and baked goods (median 36 g)
  • Fat21.5 gabove the median for bread and baked goods (median 18 g)
  • Saturated fat12.5 gabove the median for bread and baked goods (median 9 g)
  • Sodium300 mgin the top quarter of bread and baked goods (median 200 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989970604
Label serving
1 stroopwafel (40 g)
Category
Stuffed waffles
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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gauffres moelleuses Lidl 432 5.7 g 62.2 g 17.5 g
Gaufres fourrées saveur Vergeoise Eugène Blond 432 3.8 g 70 g 15 g
Stroopwafels met roomboter Ekoplaza 432 3.7 g 69.3 g 15.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989970604. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roomboter Stroop Wafels?

100 g of Roomboter Stroop Wafels has 435 kcal. Serving, 1 stroopwafel, 40 g (40 g): about 174 kcal.

How much protein is in Roomboter Stroop Wafels?

Roomboter Stroop Wafels contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 1 stroopwafel, 40 g (40 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.9 g).

How many carbs are in Roomboter Stroop Wafels?

Roomboter Stroop Wafels has 56.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 36.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roomboter Stroop Wafels?

Roomboter Stroop Wafels contains 21.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Roomboter Stroop Wafels?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.