Gateau au fromage blanc

Packaged product Sweets and Desserts Etoile du Sud

Gateau au fromage blanc contains 153 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 246 kcal per 100 g across 50 products.

100 g provides 12% of the Daily Value for Riboflavin (B2), 11% of the Daily Value for Vitamin B12 and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gateau au fromage blanc by Etoile du Sud, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
8 gprotein
22 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.6 g 13%
Cholesterol L 27.7 mg 9%
Sodium L 60 mg 3%
Total carbohydrates L 22 g 8%
Dietary fiber L 0.002 g 0%
Total sugars L 17 g
Added sugars L 11.1 g 22%
Protein L 8 g 16%
Vitamin A L 33 µg4%
Vitamin C L 0.05 mg0.1%
Vitamin D L 0.44 µg2%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.087 mg0.5%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.027 mg2%
Folate (B9) L 11.8 µg3%
Vitamin B12 L 0.25 µg11%
Calcium L 65.5 mg5%
Iron L 0.25 mg1%
Magnesium L 6.4 mg2%
Phosphorus L 63.8 mg5%
Potassium L 84 mg2%
Zinc L 0.29 mg3%
Copper L 0.014 mg2%
Manganese L 0.015 mg0.6%
Selenium L 1.9 µg3%
Iodine L 15.8 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 55%Fat: 24%153kcal / 100 g
  • Protein 20%
  • Carbohydrates 55%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)12%Vitamin B1211%Iodine11%Pantothenic acid (B5)5%Phosphorus5%Calcium5%Vitamin A4%Selenium3%Folate (B9)3%Zinc3%

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 7 g)
  • Fiber0.002 gin the lowest quarter of sweets and desserts (median 0.68 g)
  • Sugars17 gin the lowest quarter of sweets and desserts (median 20.6 g)
  • Fat4.3 gbelow the median for sweets and desserts (median 7.4 g)
  • Saturated fat2.6 gabove the median for sweets and desserts (median 2.4 g)
  • Sodium60 mgbelow the median for sweets and desserts (median 96 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
  • Water51.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.76 g
Polyunsaturated fat L0.15 g
Sugars and starch (1)
Starch L0.017 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.021 g
Linoleic acid (omega-6, 18:2) L0.12 g
Carotenoids (1)
Beta-carotene L12.7 µg
Other components (2)
Water L51.8 g
Alcohol L0 g

Product details

Brand
Etoile du Sud
Barcode
3760112651114
Category
Fresh cream cheese cake
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage blanc pasteurisé 50% ( fait de vache origine: France), sucre, blancs d'oeufs pasteurisés et oeufs entiers pasteurisés, eau, amidon modifié de mals, amidon de riz, émulsifiant lecithine de soja conservateur: sorbate de potassium. Arome naturel citron. Sans gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEgg

Similar products

FoodCaloriesProteinCarbsFat
Gateau au fromage blanc Le Fromager des Halles 153 8 g 22 g 4.3 g
Gâteau au fromage blanc Bonne Maman 162 7 g 27 g 2.8 g
Gâteau léger au fromage blanc Les Pâtissiers de Touraine 166 6.9 g 27.3 g 3.2 g
Gâteau au fromage blanc saveur vanille Leader Price 167 7 g 28 g 3 g
Gâteau au fromage blanc L'Angelus 171 5.7 g 27 g 4.3 g
Gâteau au fromage blanc les pâtissiers de Touraine LE SAINT AMOUR 172 7.3 g 27.3 g 3.7 g
Gâteau au fromage blanc Les pâtissiers de Touraine 172 7.3 g 27.3 g 3.7 g
Gâteau au Fromage Blanc Frais Beillevaire 174 5.7 g 27 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760112651114. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gateau au fromage blanc?

100 g of Gateau au fromage blanc has 153 kcal.

How much protein is in Gateau au fromage blanc?

Gateau au fromage blanc contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).

How many carbs are in Gateau au fromage blanc?

Gateau au fromage blanc has 22 g of total carbohydrates per 100 g, including 0.002 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gateau au fromage blanc?

Gateau au fromage blanc contains 4.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Gateau au fromage blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV), Vitamin B12 (11% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gateau au fromage blanc?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.