Gaspacho

Packaged product Meals and Dishes Les délices du Maraîcher

Gaspacho contains 18 kcal per 100 g.

Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 43 kcal per 100 g across 622 products.

100 g provides 498,241% of the Daily Value for copper, 15% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaspacho by Les délices du Maraîcher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
0.6 gprotein
1.4 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 1.8 g 6%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin A L 0.027 µg0%
Vitamin C L 13.6 mg15%
Vitamin D L 0.014 µg0.1%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.52 mg3%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 23.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 49 mg4%
Iron L 1.6 mg9%
Magnesium L 13.7 mg3%
Phosphorus L 26.1 mg2%
Potassium L 212 mg5%
Zinc L 0.2 mg2%
Copper L 4,484 mg498,241%
Manganese L 0.16 mg7%
Selenium L 3.8 µg7%
Iodine L 7.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 37%Fat: 47%18kcal / 100 g
  • Protein 16%
  • Carbohydrates 37%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper498,241%Vitamin C15%Vitamin E11%Iron9%Manganese7%Selenium7%Vitamin B66%Folate (B9)6%Iodine5%Potassium5%

Nutritional insights

  • Protein0.6 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Fiber1.8 gin the top quarter of meals and dishes (median 1.1 g)
  • Sugars1.3 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat0.8 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.4 g)
  • Sodium240 mgin the lowest quarter of meals and dishes (median 280 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.077 g
Carotenoids (1)
Beta-carotene L313 µg
Other components (2)
Water L87.6 g
Alcohol L0 g

Product details

Brand
Les délices du Maraîcher
Barcode
3760156640334
Category
Gazpacho
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomates, eau, oignons, huile d'olive*, poivrons*, sel, céleri-branche, herbes de Provence

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oilSalt

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Gaspacho de saison La vie. Claire 19 0.5 g 2 g 0.8 g
Gazpacho De Brócoli MR. BROKO 17 1.1 g 2 g 0.2 g
Gazpacho, doux Coop 20 0.8 g 3.3 g 0.2 g
Boulder Organic!, Summer Gazpacho Soup Boulder Organic! 20 0.44 g 3.5 g 0.44 g
Gaspacho vert Sains et Saufs 16 0.8 g 2.2 g 0.3 g
Gazpacho social local veggie Boni Selection 21 1.6 g 3.2 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760156640334. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gaspacho?

100 g of Gaspacho has 18 kcal.

How much protein is in Gaspacho?

Gaspacho contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 0.8 g).

How many carbs are in Gaspacho?

Gaspacho has 1.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaspacho?

Gaspacho contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Gaspacho contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (498,241% DV), Vitamin C (15% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gaspacho?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.