Garlic-Onion Breadstick Mix
Packaged product Bread and Baked Goods Chēbē
Garlic-Onion Breadstick Mix contains 333 kcal per 100 g. A serving, 18 g (18 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (347 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 6.8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 28.8 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium528 mgabove the median for bread and baked goods (median 454 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 88.9 g | 83.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 528 mg | 528 mg |
Product details
- Brand
- Chēbē
- Barcode
- 0697301100371
- Quantity
- 212 g
- Label serving
- 18 g
- Category
- Baking Mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Cornbread Mix Wholesome | 333 | 7.4 g | 74.1 g | 1.9 g |
| Preparato per muffin Molino Rossetto | 330 | 4.1 g | 76.8 g | 0.5 g |
| Veganer Tassenkuchen Banana Bread dmBio | 361 | 9.9 g | 72 g | 2.5 g |
| Caramel Latte Bread Mix Pampered Chef | 375 | 6.3 g | 81.3 g | 0 g |
| Muffins Lys Regal | 388 | 2 g | 52 g | 19 g |
| Seeded Bread Mix Marks & Spencers | 261 | 11.7 g | 36.8 g | 3.4 g |
| Ciabatta Bread Mix Waitrose | 254 | 9.5 g | 44.5 g | 2.6 g |
| Muffins Mix Sjokolade 342g Toro Orkla foods norge | 417 | 3.6 g | 60 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626709. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0697301100371. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.