garlic chicken kiev
Packaged product Bread and Baked Goods Tesco
Garlic chicken kiev contains 317 kcal per 100 g.
Roughly 63% of its calories come from fat, with 19% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 217 kcal per 100 g across 40 products.
100 g provides 30% of the Daily Value for Niacin (B3), 24% of the Daily Value for manganese and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 7.3 g | 37% |
| Cholesterol L | 87.3 mg | 29% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.52 g | |
| Added sugars L | 0.039 g | 0.1% |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 94.1 µg | 10% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.98 µg | 5% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 10.9 µg | 3% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 20.7 mg | 2% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 40.5 mg | 10% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 310 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 19%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gbelow the median for bread and baked goods (median 14.8 g)
- Fiber1.7 gin the top quarter of bread and baked goods (median 1 g)
- Sugars0.52 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat21.9 gin the top quarter of bread and baked goods (median 9.9 g)
- Saturated fat7.3 gin the top quarter of bread and baked goods (median 1.7 g)
- Sodium124 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water43.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 33 µg |
|---|
Other components (2)
| Water L | 43.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5051898462666
- Category
- Frozen breaded chicken
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (56%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter (Milk), Water, Rapeseed Oil, Pea Fibre, Garlic Purée, Parsley, Yeast, Salt, Dextrose, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterRapeseed (canola) oilGarlicYeastSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051898462666. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.