Garlic bread
Packaged product Bread and Baked Goods Creative Foods
Garlic bread contains 330 kcal per 100 g. A serving, 31 g (31 g) provides about 102 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 330 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Fat19.7 gin the top quarter of bread and baked goods (median 14 g)
- Saturated fat4 gbelow the median for bread and baked goods (median 4.4 g)
- Sodium504 mgabove the median for bread and baked goods (median 413 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Creative Foods
- Barcode
- 9352359000561
- Quantity
- 1 250g
- Label serving
- 31 g
- Category
- Garlic breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread (86%) (Wheat Flour (Thiamin, Folic Acid), Water, Vegetable Oil, Yeast, Iodised Salt, Vinegar, Improver (Wheat), Preservative (282)), Garlic Spread (14%) (Margarine (Vegetable Oil, Water, Salt, Emulsifiers (322, 471 (Soy)), Natural Flavour, Acidity Regulator (330), Natural Colour (160a), Antioxidant (307b)), Vegetable Oil, Crushed Garlic (13%), Iodised Salt, Parsley, Preservative (202)). CONTAINS: GLUTEN, WHEAT, SOY. MAY CONTAIN: EGG, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourGarlicYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked dough sticks Marks & Spencers | 331 | 9.2 g | 43.8 g | 12.4 g |
| Garlic Bread (Regular) SUNSHINE | 329 | 9.2 g | 39.5 g | 14.9 g |
| 2 Garlic Bread Marks & Spencer | 328 | 7 g | 39.4 g | 15.1 g |
| Garlic Flatbread Carlos | 333 | 8.3 g | 48.6 g | 11.2 g |
| Garlic bread Loven Fresh | 333 | 7 g | 38.6 g | 17.5 g |
| garlic and parsley ciabatta sticks Marks & Spencer | 334 | 9.4 g | 43 g | 13.1 g |
| 4 Stonebaked Flatbreads Garlic Butter M&S Food | 325 | 8.1 g | 45.2 g | 12 g |
| Garlic & cheese pizza bread with mozzarella cheese Morrisons | 335 | 8.9 g | 40.9 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic bread?
100 g of Garlic bread has 330 kcal. Serving, 31 g (31 g): about 102 kcal.
How much protein is in Garlic bread?
Garlic bread contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31 g (31 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Garlic bread?
Garlic bread has 42.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic bread?
Garlic bread contains 19.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Garlic bread?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352359000561. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.