Garden Vegetable Crackers
Packaged product Bread and Baked Goods pams
Garden Vegetable Crackers contains 472 kcal per 100 g. A serving, 18 g (18 g) provides about 85 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 828 mg | 36% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 8.9 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
- Sugars8.9 gabove the median for bread and baked goods (median 4 g)
- Fat18.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium828 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pams
- Barcode
- 9415077085736
- Label serving
- 18 g
- Category
- Bread and Baked Goods
Ingredients
Wheat Flour, Vitamins (B3, B1, B2, Folic Acid), Mineral (Iron), Vegetable Oils (Canola, Rosemary Extract), Soybean, Coconut, Dried Vegetables (Carrot, Onion, Celery, Tomato, Red Bell Pepper, Green Bell Pepper), Sugar, Seasoning, Wheat Germ, Salt, Raising Agent (503), Wheat Bran, Baking Soda, Yeast Extract, Enzymes (Wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Muffin Kroger | 472 | 5.7 g | 60.4 g | 23.6 g |
| Prawn Crackers Barbeque Flavour Vege | 472 | 2 g | 65.6 g | 22 g |
| Sour Cream & Onion Mini Crackers Ritz | 472 | 7.2 g | 62 g | 21.2 g |
| Japanese Wheat Cracker Minato USA | 472 | 2.8 g | 72.2 g | 16.7 g |
| Tortilla Strips Santa Maria | 472 | 6.6 g | 64 g | 20 g |
| Chilli Tortilla Frontera TexMex | 472 | 6.6 g | 64 g | 20 g |
| Frollini caramello e cioccolato Dolciando | 472 | 7.6 g | 64 g | 20 g |
| Wheat Crackers Jacob's | 472 | 12 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077085736. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.