How many calories are in Gansito Chocolate?

100 g of Gansito Chocolate has 385 kcal. Serving, 52 g, 52 g (52 g): about 200 kcal.

How much protein is in Gansito Chocolate?

Gansito Chocolate contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 52 g, 52 g (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Gansito Chocolate?

Gansito Chocolate has 57.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 42.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gansito Chocolate?

Gansito Chocolate contains 15.4 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

What vitamins and minerals does Gansito Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (151% DV), Thiamin (B1) (83% DV), calcium (22% DV), iron (19% DV) and Vitamin B12 (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gansito Chocolate?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gansito Chocolate

Packaged product Sweets and Desserts Marinela

Gansito Chocolate contains 385 kcal per 100 g. A serving, 52 g, 52 g (52 g) provides about 200 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 151% of the Daily Value for Riboflavin (B2), 83% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g

3.9 gprotein

57.7 gcarbohydrates

15.4 gfat

200kcal in serving, 52 g, 52 g (52 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	385 kcal
Total fat L	15.4 g	20%
Saturated fat L	11.5 g	58%
Trans fat L	0 g
Cholesterol L	29 mg	10%
Sodium L	235 mg	10%
Total carbohydrates L	57.7 g	21%
Dietary fiber L	3.8 g	14%
Total sugars L	42.3 g
Protein L	3.9 g	8%
Vitamin A L	57.6 µg	6%
Vitamin C L	0 mg	0%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	2 mg	151%
Niacin (B3) L	1.5 mg	10%
Vitamin B6 L	0.31 mg	18%
Vitamin B12 L	0.46 µg	19%
Calcium L	288 mg	22%
Iron L	3.5 mg	19%
Zinc L	1.7 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 60%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gbelow the median for sweets and desserts (median 5.9 g)
Fiber3.8 gabove the median for sweets and desserts (median 2 g)
Sugars42.3 gin the top quarter of sweets and desserts (median 20.8 g)
Fat15.4 gabove the median for sweets and desserts (median 13 g)
Saturated fat11.5 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium235 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.9 g
Polyunsaturated fat L	0 g

Product details

Brand: Marinela
Barcode: 0074323002331
Label serving: 52 g (52 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, strawberry filling [sugar, strawberry puree, high fructose corn syrup, corn starch, guar gum, locust bean gum, xanthan gum, citric acid, coconut oil, carmine color, natural flavor, sodium benzoate (preservative)], vegetable shortening (hydrogenated palm & palm kernel oil, palm, fractionated palm & soybean oil, soy lecithin), wheat flour, water, high fructose corn syrup, cocoa, egg, cocoa (processed with alkali); nonfat milk, invert sugar, dextrose, glycerin, corn syrup, egg white, modified corn starch, baking soda, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate, mono & diglycerides, polyglycerol esters, preservatives (sodium propionate, sorbic acid), oat fiber, maltodextrin, iodized salt, artificial and natural flavor, soy lecithin, gum arabic, shellac, cinnamon, sorbitan monostearate, polysorbate 60, pgpr, xanthan gum, vitamin a acetate, niacin, vitamin e acetate, zinc oxide, reduced iron, pyridoxine hcl (vitamin b6), riboflavin, thiamin mononitarate, potassium iodide, folic acid, cyanocobalamin (vitamin b12), guar gum, carrageenan, ferrous sulfate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Egg Milk Salt Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074323002331. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.