Galletas tostadas
Packaged product Sweets and Desserts Eroski
Galletas tostadas contains 431 kcal per 100 g. A serving, 33 g (33 g) provides about 142 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 18 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat9.7 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium252 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
Ingredients
Harina de trigo 70%, azúcar, aceite vegetal (girasol alto oleico) 9%, jarabe de glucosa y fructosa, harina de trigo malteada, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitina de soja), antioxidante (mefabisulfito sódico), leche desnatada en polvo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuria original galletas naturales sin aceite de palma Birba | 431 | 8.2 g | 74.6 g | 10.4 g |
| Petit blé Excelo | 431 | 6.3 g | 74.3 g | 12 g |
| Organic oaty fruit digestive Gullón | 431 | 6 g | 65 g | 17 g |
| Galleta Hatuey | 431 | 8.4 g | 77.6 g | 9.6 g |
| Galetes Torrades Bonpreu Bonpreu | 431 | 7.6 g | 76 g | 9.7 g |
| Digestive Giusto | 431 | 8.4 g | 60 g | 18 g |
| galleta Tostada Dia | 431 | 7.6 g | 76 g | 9.7 g |
| Galletas tostada Consum | 431 | 7.6 g | 76 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010048568. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.