Galletas María dorada
Packaged product Sweets and Desserts Consum
Galletas María dorada contains 458 kcal per 100 g. A serving, 6.7 g (6.7 g) provides about 31 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 3 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium292 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de _trigo_ (_gluten_), azúcar, aceite girasol alto oleico 14%, jarabe de glucosa y fructosa, _lactosa_ (_leche_), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, emulgente (lecitina de _soja_), antioxidante (metabisulfito sódico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys asda cookies 4 pack Dairy Milk | 458 | 4.8 g | 60.4 g | 21.4 g |
| Unibic Frunit and Nut cookies Unibic | 458 | 6.4 g | 63 g | 20 g |
| Campurrianas Cuétara | 458 | 5.6 g | 74 g | 15 g |
| Cardamiel La Pierre qui Tourne | 458 | 5 g | 57 g | 23 g |
| Peanut Butter Crispy Bars Best Maid | 458 | 6.3 g | 68.8 g | 18.8 g |
| Soft Baked Mini Cookies Snickerdoodle Made Good | 458 | 4.2 g | 62.5 g | 25 g |
| Gioiosi con cereali Dolcezze del Forno | 458 | 8.1 g | 67 g | 16 g |
| Biscoito maça e canela Nestlé | 458 | 9.4 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807501110. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.