Galletas María
Packaged product Sweets and Desserts Consum
Galletas María contains 434 kcal per 100 g. A serving, 6.1 g (6.1 g) provides about 26 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 19 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium252 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de _trigo_ (_gluten_), azúcar, aceite de girasol alto oleico 9%, jarabe de glucosa y fructosa, suero de _leche_ en polvo, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, emulgente (lecitina de _soja_), antioxidante (metabisulfito sódico), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gingerbread man decorating kit Sainsbury's | 434 | 2.2 g | 72.6 g | 13 g |
| Galletas con avena Quaker | 434 | 8.6 g | 62.8 g | 15 g |
| Cougar mountain, gourmet cookies, double choc. oregon hazelnut Cougar Mountain | 434 | 6.2 g | 62.8 g | 19.5 g |
| Amici del Latte Tedesco | 434 | 8.9 g | 76 g | 10 g |
| Dolce mela MaxiDì | 434 | 5.5 g | 66 g | 16 g |
| Amarzttini classici Gadeschi | 434 | 6.5 g | 78 g | 10 g |
| Petit blé Petit blé | 434 | 6.6 g | 74.5 g | 12.1 g |
| Choco crunchy cracker Roland | 434 | 9.5 g | 67 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807501103. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.