Galletas & Chocolate
Packaged product Breakfast Cereals Integra
Galletas & Chocolate contains 364 kcal per 100 g. A serving, 1 unidad, 36 g (36 g) provides about 131 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 15 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 19.4 g | 39% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber19.4 gin the top quarter of breakfast cereals (median 6 g)
- Sugars15 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat11.9 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat3.9 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Integra
- Barcode
- 7798343751057
- Quantity
- 38g
- Label serving
- 1 unidad (36 g)
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trigo sarraceno, proteina de soja, inulina, maní, azúcar mascabado, almendra, amaranto inflado, chocolate negro, semillas de girasol, semillas de chía, cacao en polvo y aromas. PUEDE CONTENER: NUECES, ANACARDOS Y DERIVADOS DE LECHE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de cereales con frutas rojas Emicela | 364 | 6.7 g | 76.9 g | 3.9 g |
| Hazelnoot JUMBO | 364 | 7.1 g | 45.1 g | 12.3 g |
| Mueslireep hazelnoot JUMBO | 364 | 7.1 g | 45.1 g | 12.3 g |
| Crousti barres de céréales Gerlinéa | 364 | 19 g | 44 g | 9.7 g |
| Crispy Snack Bars Original Annie's | 364 | 4.6 g | 77.3 g | 6.8 g |
| Strawberry Crispy Square Made Good | 364 | 4.5 g | 81.8 g | 2.3 g |
| Crispy Squares Vanilla Made Good | 364 | 4.5 g | 81.8 g | 2.3 g |
| Barres de son d'avoine et café Leader Price | 363 | 10.5 g | 62 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798343751057. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.