Galletas & Chocolate

Packaged product Breakfast Cereals Integra

Galletas & Chocolate contains 364 kcal per 100 g. A serving, 1 unidad, 36 g (36 g) provides about 131 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas & Chocolate by Integra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
19.4 gprotein
44.4 gcarbohydrates
11.9 gfat
131kcal in serving, 1 unidad, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 11.9 g 15%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 19.4 g 69%
Total sugars L 15 g
Added sugars L 8.9 g 18%
Protein L 19.4 g 39%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 49%Fat: 30%364kcal / 100 g
  • Protein 21%
  • Carbohydrates 49%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein19.4 gin the top quarter of breakfast cereals (median 7.3 g)
  • Fiber19.4 gin the top quarter of breakfast cereals (median 6 g)
  • Sugars15 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat11.9 gbelow the median for breakfast cereals (median 14.2 g)
  • Saturated fat3.9 gbelow the median for breakfast cereals (median 4.1 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Integra
Barcode
7798343751057
Quantity
38g
Label serving
1 unidad (36 g)
Category
Cereal bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trigo sarraceno, proteina de soja, inulina, maní, azúcar mascabado, almendra, amaranto inflado, chocolate negro, semillas de girasol, semillas de chía, cacao en polvo y aromas. PUEDE CONTENER: NUECES, ANACARDOS Y DERIVADOS DE LECHE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarAlmond

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Crousti barres de céréales Gerlinéa 364 19 g 44 g 9.7 g
Crispy Snack Bars Original Annie's 364 4.6 g 77.3 g 6.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798343751057. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galletas & Chocolate?

100 g of Galletas & Chocolate has 364 kcal. Serving, 1 unidad, 36 g (36 g): about 131 kcal.

Is Galletas & Chocolate high in protein?

Galletas & Chocolate contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 7 g in serving, 1 unidad, 36 g (36 g). About 21% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.3 g).

How many carbs are in Galletas & Chocolate?

Galletas & Chocolate has 44.4 g of total carbohydrates per 100 g, including 19.4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas & Chocolate?

Galletas & Chocolate contains 11.9 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Galletas & Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.