Galleta maría integral
Packaged product Sweets and Desserts Hacendado
Galleta maría integral contains 433 kcal per 100 g. A serving, 1 g (1 g) provides about 4 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 19 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 7 g)
- Fiber4.6 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat1.3 gbelow the median for sweets and desserts (median 1.7 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 307 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Hacendado
- Barcode
- 8480000141897
- Quantity
- 800g
- Label serving
- 1 g
- Category
- Galletas maria
- Packaging
- es:4-paquetes-de-200g,es:producto
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo 54,5%, azúcar, harina de trigo, aceite vegetal (girasol alto oleíco) 10,5%, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, miel, emulgente (lecitina de soja), antioxidante (metabisulfito sódico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltHoneySunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Organic María Original Sondey | 433 | 9.5 g | 76.2 g | 9.6 g |
| Galleta maría integral Alteza | 433 | 7.3 g | 74 g | 11 g |
| Galleta María Integral AHORRAMAS S.A. | 433 | 7.3 g | 74 g | 11 g |
| Galleta tostada Alteza | 433 | 6.4 g | 78 g | 10 g |
| Bolacha Maria Sem Lactose* Pingo Doce | 433 | 7 g | 79.4 g | 9.1 g |
| Galletas maría integrales El Corte Inglés | 433 | 7.3 g | 74 g | 11 g |
| Galletas maría integrales Eroski | 433 | 7.3 g | 74 g | 11 g |
| Galletas María Alimerka | 434 | 7.6 g | 77 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000141897. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.