Galleta con Avena Uvas Pasas
Packaged product Meals and Dishes Quaker
Galleta con Avena Uvas Pasas contains 393 kcal per 100 g. A serving, 4 galletas 28 g (28 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 444 kcal per 100 g across 145 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 10.7 g | |
| Protein L | 10.7 g | 21% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of meals and dishes (median 7.5 g)
- Fiber10.7 gin the top quarter of meals and dishes (median 5.2 g)
- Sugars10.7 gin the lowest quarter of meals and dishes (median 23.1 g)
- Fat16.1 gbelow the median for meals and dishes (median 18 g)
- Saturated fat5.4 gabove the median for meals and dishes (median 5.3 g)
- Sodium125 mgbelow the median for meals and dishes (median 228 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Product details
- Brand
- Quaker
- Barcode
- 7702189053466
- Quantity
- 28 g
- Label serving
- 4 galletas 28 g
- Category
- Oatmeal cookies
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (hierro, niacina, vitamina B1, vitamina B2, ácido fólico), hojuelas de avena 14%, mezcla de grasa vegetal, emulsionante (lecitina de soya), harina de avena 12%, avena mediana 8%, azúcar, incrementador del volumen (polidextrosa), uva pasa en trozos 3% (uvas pasas, aceite vegetal), espesante (isomaltol (isomaltulosa hidrogenada)), inulina, huevo líquido pasteurizado, leche descremada en polvo, fibra de avena, suero de leche en polvo, panela en polvo, leudante (carbonato ácido de amonio), sabor artificial a leche, regulador de acidez (sulfato de aluminio, sulfato de sodio), leudante (carbonato ácido de sodio), emulsionante (estearoil lactilato de sódio), colorante (caramelo III (caramelo al amoníaco)), sabor natural a canela (emulsionante (monalaurato de sorbitán polioxietinelado), saborizantes naturales), sabor natural a vainilla (saborizante natural, melazas, espesante (maltodextrina de mandioca)), sabor natural a melaza (saborizante natural, espesante (maltodextrina de mandioca), espesante (maltodextrina de maíz), espesante (goma arábiga (goma de acacia)), triglicéridos de ácidos grasos de coco), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarEggSalt
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|---|---|---|---|---|
| Galleta con Avena, Manzana y Canela Quaker | 393 | 7.1 g | 57.1 g | 16.1 g |
| Oatmeal Cookies Hilary's Cookies | 394 | 3 g | 60.6 g | 15.2 g |
| Organic Superfood Cookie Oatmeal Raisin Urban Remedy | 395 | 7.9 g | 44.7 g | 21 g |
| Cookids Vainilla Cachafaz | 396 | 7.2 g | 57 g | 16 g |
| Avoine et raisin Little Pleasures | 396 | 4.5 g | 56 g | 16 g |
| Galletas Almendra y Coco integra | 390 | 13.3 g | 43.3 g | 18 g |
| Biscuit avoine caroube et miel Baton Rouge | 397 | 5.7 g | 49.8 g | 19.4 g |
| Galletitas dulces con chocolate y almendras Alunt | 397 | 16.7 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702189053466. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.