Galettes Épeautre Avoine
Packaged product Sweets and Desserts Bjorg
Galettes Épeautre Avoine contains 370 kcal per 100 g. A serving, 7,5 g (7.5 g) provides about 28 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of sweets and desserts (median 12.6 g)
- Fiber9.8 gabove the median for sweets and desserts (median 9 g)
- Sugars0.7 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Fat2.9 gabove the median for sweets and desserts (median 2.8 g)
- Sodium80 mgabove the median for sweets and desserts (median 20.2 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bjorg
- Barcode
- 3229820780955
- Quantity
- 130 g
- Label serving
- 7,5 g
- Category
- Puffed spelt cakes
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*spelt in full (57%), *whole rice (20%), *his of oats (13%), *oat (10%), sea salt, *100% of ingredients of agricultural origin were obtained according to the rules of organic production,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coquetes de espelta Ametller Origen | 370 | 13 g | 72 g | 2.5 g |
| Galettes épeautre Carrefour BIO | 370 | 17 g | 66 g | 2.4 g |
| Galettes Épeautre Carrefour BIO | 370 | 17 g | 66 g | 2.4 g |
| Tortitas espelta Santiveri | 370 | 12.6 g | 72 g | 2.5 g |
| Spelt épeautre Dinkel Lima | 371 | 16.6 g | 66.5 g | 2.4 g |
| Speltwafels angezouten Ekoplaza | 372 | 12.3 g | 69.6 g | 2.8 g |
| Galette d'épeautre Coop | 372 | 12 g | 70 g | 2.8 g |
| Galettes ÉPEAUTRE SON D'AVOINE Bjorg | 372 | 12 g | 68 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820780955. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.