Coquetes de espelta

Packaged product Sweets and Desserts Ametller Origen

Coquetes de espelta contains 370 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coquetes de espelta by Ametller Origen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
13 gprotein
72 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.4 g 2%
Sodium L 280 mg 12%
Total carbohydrates L 72 g 26%
Dietary fiber L 4.5 g 16%
Total sugars L 0.6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 6%370kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for sweets and desserts (median 12.6 g)
  • Fiber4.5 gin the lowest quarter of sweets and desserts (median 9 g)
  • Sugars0.6 gin the lowest quarter of sweets and desserts (median 1.3 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Sodium280 mgin the top quarter of sweets and desserts (median 20.2 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ametller Origen
Barcode
8436583956731
Category
Puffed spelt cakes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galettes Épeautre Avoine Bjorg 370 17 g 64 g 2.9 g
Galettes épeautre Carrefour BIO 370 17 g 66 g 2.4 g
Galettes Épeautre Carrefour BIO 370 17 g 66 g 2.4 g
Tortitas espelta Santiveri 370 12.6 g 72 g 2.5 g
Spelt épeautre Dinkel Lima 371 16.6 g 66.5 g 2.4 g
Speltwafels angezouten Ekoplaza 372 12.3 g 69.6 g 2.8 g
Galette d'épeautre Coop 372 12 g 70 g 2.8 g
Galettes ÉPEAUTRE SON D'AVOINE Bjorg 372 12 g 68 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436583956731. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coquetes de espelta?

100 g of Coquetes de espelta has 370 kcal.

Is Coquetes de espelta high in protein?

Coquetes de espelta contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 12.6 g).

How many carbs are in Coquetes de espelta?

Coquetes de espelta has 72 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coquetes de espelta?

Coquetes de espelta contains 2.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Coquetes de espelta?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.