Galettes ÉPEAUTRE SON D'AVOINE
Packaged product Sweets and Desserts Bjorg
Galettes ÉPEAUTRE SON D'AVOINE contains 372 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of sweets and desserts (median 12.6 g)
- Fat3.9 gabove the median for sweets and desserts (median 2.8 g)
- Sodium100 mgin the top quarter of sweets and desserts (median 20.2 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bjorg
- Barcode
- 3229820090955
- Quantity
- 130 g
- Category
- Puffed spelt cakes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Épeautre* complet 57%, riz* complet 20% Peut contenir des traces de lait, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette d'épeautre Coop | 372 | 12 g | 70 g | 2.8 g |
| Speltwafels Nutridia | 372 | 12.3 g | 69.6 g | 2.8 g |
| Dinkel Waffeln Natur DmBio | 372 | 12 g | 70 g | 2.8 g |
| DM Bio Dinkel Waffeln DmBio | 372 | 12 g | 70 g | 2.8 g |
| Galette épeautre son d’avoine Bjorg | 372 | 12 g | 68 g | 3.9 g |
| Galettes Epeautre Son d'Avoine Bjorg | 372 | 12 g | 60.8 g | 3.9 g |
| Spelt épeautre Dinkel Lima | 372 | 12 g | 70 g | 2.8 g |
| Organic Pelt Cakes no salt imp Amazon | 372 | 12 g | 70 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820090955. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.