Galettes de Bretagne

Packaged product Sweets and Desserts Jacques Menou

Galettes de Bretagne contains 512 kcal per 100 g. A serving, 1 biscuit 8 g (8 g) provides about 41 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (493 kcal per 100 g).

100 g provides 55% of the Daily Value for manganese, 21% of the Daily Value for Vitamin A and 20% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galettes de Bretagne by Jacques Menou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
5.7 gprotein
62.8 gcarbohydrates
26 gfat
41kcal in serving, 1 biscuit 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 26 g 33%
Saturated fat L 18.4 g 92%
Cholesterol L 131 mg 44%
Sodium L 520 mg 23%
Total carbohydrates L 62.8 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 27.2 g
Added sugars L 22.5 g 45%
Protein L 5.7 g 11%
Vitamin A L 189 µg21%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.71 µg4%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 0.057 mg0.4%
Pantothenic acid (B5) L 0.62 mg12%
Vitamin B6 L 0.094 mg6%
Folate (B9) L 22.3 µg6%
Vitamin B12 L 0.34 µg14%
Calcium L 36 mg3%
Iron L 1.7 mg9%
Magnesium L 44.7 mg11%
Phosphorus L 173 mg14%
Potassium L 196 mg4%
Zinc L 1.3 mg12%
Copper L 0.18 mg20%
Manganese L 1.3 mg55%
Selenium L 8.2 µg15%
Iodine L 16.4 µg11%
Chloride L 227 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 46%512kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese55%Vitamin A21%Copper20%Selenium15%Vitamin B1214%Phosphorus14%Thiamin (B1)13%Pantothenic acid (B5)12%Zinc12%Iodine11%

Nutritional insights

  • Protein5.7 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Fiber3.9 gabove the median for sweets and desserts (median 3.2 g)
  • Sugars27.2 gabove the median for sweets and desserts (median 26.7 g)
  • Fat26 gin the top quarter of sweets and desserts (median 21.2 g)
  • Saturated fat18.4 gin the top quarter of sweets and desserts (median 14 g)
  • Sodium520 mgin the top quarter of sweets and desserts (median 354 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water26.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.3 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L33.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.026 g
ALA (omega-3, 18:3 n-3) L0.13 g
Linoleic acid (omega-6, 18:2) L1 g
Carotenoids (1)
Beta-carotene L38.4 µg
Other components (2)
Water L26.2 g
Alcohol L0 g

Product details

Brand
Jacques Menou
Barcode
3337442012023
Quantity
100 g
Label serving
1 biscuit 8 g
Category
Brittany-style galette biscuits
Packaging
Plastic,Box,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, _beurre_ concentré reconstitué 22 %, sucre, _œufs_, sel, poudre à lever (diphosphates et carbonates de sodium).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarEggSalt

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Galettes bretonnes Traou mad 514 6 g 65 g 25 g
Biscuits galette bretonnes Traou Mad de Pont Aven Traou Mad 514 6 g 65 g 25 g
Galettes Bretonnes éclats de caramel Les Délices De Marie 510 6.1 g 66.7 g 24.3 g
Concours Kouign à Mam Les Délices de Marie 510 6.1 g 66.7 g 24.3 g
Punchs fines galettes bretonnes La Biscuiterie du Léon 516 5.7 g 65 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3337442012023. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galettes de Bretagne?

100 g of Galettes de Bretagne has 512 kcal. Serving, 1 biscuit 8 g (8 g): about 41 kcal.

How much protein is in Galettes de Bretagne?

Galettes de Bretagne contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.46 g in serving, 1 biscuit 8 g (8 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).

How many carbs are in Galettes de Bretagne?

Galettes de Bretagne has 62.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 27.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galettes de Bretagne?

Galettes de Bretagne contains 26 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

What vitamins and minerals does Galettes de Bretagne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamin A (21% DV), copper (20% DV), selenium (15% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galettes de Bretagne?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.