Galettes de Bretagne

Packaged product Sweets and Desserts Jacques Menou

Galettes de Bretagne contains 521 kcal per 100 g. A serving, 8 g (8 g) provides about 42 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (493 kcal per 100 g).

100 g provides 55% of the Daily Value for manganese, 25% of the Daily Value for Vitamin A and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galettes de Bretagne by Jacques Menou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
6.1 gprotein
62.3 gcarbohydrates
27.5 gfat
42kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 27.5 g 35%
Saturated fat L 17.9 g 89%
Cholesterol L 147 mg 49%
Sodium L 500 mg 22%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 27.2 g
Added sugars L 22.5 g 45%
Protein L 6.1 g 12%
Vitamin A L 226 µg25%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.9 µg5%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.63 mg13%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 22.2 µg6%
Vitamin B12 L 0.33 µg14%
Calcium L 34.3 mg3%
Iron L 1.7 mg9%
Magnesium L 44.2 mg11%
Phosphorus L 171 mg14%
Potassium L 192 mg4%
Zinc L 1.3 mg12%
Copper L 0.17 mg19%
Manganese L 1.3 mg55%
Selenium L 8.9 µg16%
Iodine L 12.9 µg9%
Chloride L 74.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%521kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese55%Vitamin A25%Copper19%Selenium16%Phosphorus14%Vitamin B1214%Thiamin (B1)13%Pantothenic acid (B5)13%Zinc12%Magnesium11%

Nutritional insights

  • Protein6.1 gbelow the median for sweets and desserts (median 6.3 g)
  • Fiber3.9 gabove the median for sweets and desserts (median 3.2 g)
  • Sugars27.2 gabove the median for sweets and desserts (median 26.7 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 21.2 g)
  • Saturated fat17.9 gin the top quarter of sweets and desserts (median 14 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 354 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water24.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.4 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L33.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.026 g
ALA (omega-3, 18:3 n-3) L0.14 g
Linoleic acid (omega-6, 18:2) L1.1 g
Carotenoids (1)
Beta-carotene L46.3 µg
Other components (2)
Water L24.6 g
Alcohol L0 g

Product details

Brand
Jacques Menou
Barcode
0332331300000
Label serving
8 g
Category
Brittany-style galette biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, beurre concentré 22%, sucre, œufs, sel, poudre à lever (diphosphate disodique, carbonate acide de sodium, farine de blé). Peut contenir des traces de fruits à coques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0332331300000. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galettes de Bretagne?

100 g of Galettes de Bretagne has 521 kcal. Serving, 8 g (8 g): about 42 kcal.

How much protein is in Galettes de Bretagne?

Galettes de Bretagne contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 0.49 g in serving, 8 g (8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.3 g).

How many carbs are in Galettes de Bretagne?

Galettes de Bretagne has 62.3 g of total carbohydrates per 100 g, including 3.9 g of fiber and 27.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galettes de Bretagne?

Galettes de Bretagne contains 27.5 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Galettes de Bretagne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamin A (25% DV), copper (19% DV), selenium (16% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galettes de Bretagne?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.