Galette Riz Safran
Packaged product Beverages Céréalpes
Galette Riz Safran contains 207 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (201 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 17% of the Daily Value for copper and 10% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.06 mg | 0.4% |
| Pantothenic acid (B5) L | 0.022 mg | 0.4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.7 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 96.2 mg | 8% |
| Potassium L | 118 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 0.32 µg | 0.6% |
| Iodine L | 0.83 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of beverages (median 10 g)
- Fiber3 gin the lowest quarter of beverages (median 4.7 g)
- Sugars2 gbelow the median for beverages (median 2.1 g)
- Fat4.6 gin the lowest quarter of beverages (median 8.9 g)
- Saturated fat0.9 gbelow the median for beverages (median 1.3 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water31.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 31.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Céréalpes
- Barcode
- 3259011131792
- Quantity
- 180 g (2 * 90 g)
- Category
- Vegetarian patties
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de riz complet hydraté 78.2 g, riz complet cuit *, 29.8 g, eau, oignons *, haricots verts * 7.6 g, petits pois * 7.6 g, tomates * 7.6 g, poivrons rouges * 7.6 g, farine de blé complet *, huile d'olive vierge *, sel de mer, ail *, curcuma *, poivre *, safran *
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionTomatoWheat flourOlive oilSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3259011131792. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.