Galette des rois

Packaged product Sweets and Desserts Carrefour

Galette des rois contains 490 kcal per 100 g. A serving, 200 g (200 g) provides about 980 kcal.

Roughly 64% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Galette des rois by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
7.9 gprotein
35.9 gcarbohydrates
34.9 gfat
980kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 34.9 g 45%
Saturated fat L 18.6 g 93%
Sodium L 280 mg 12%
Total carbohydrates L 35.9 g 13%
Dietary fiber not reported
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 29%Fat: 64%490kcal / 100 g
  • Protein 6%
  • Carbohydrates 29%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gin the top quarter of sweets and desserts (median 6.6 g)
  • Sugars11 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Fat34.9 gin the top quarter of sweets and desserts (median 29 g)
  • Saturated fat18.6 gin the top quarter of sweets and desserts (median 17 g)
  • Sodium280 mgbelow the median for sweets and desserts (median 284 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3276550575979
Quantity
150 g
Label serving
200 g
Category
Classic almond puff pastry king cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte feuilletée 58% : Farine de BLÉ, BEURRE 19,1%, eau, sel. Garniture 38,4%: Poudre d'AMANDES blanchies 9,8%, BEURRE 8%, sucre, œufs, LAIT entier, rhum, amidon de BLE, arômes naturels. Sirop 2%: eau, sucre. Dorure 1,6%: ŒUFS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSaltSugarEggMilkWheat flourAlmond

Similar products

FoodCaloriesProteinCarbsFat
Galette des rois à la frangipane Berrou 490 5 g 47 g 31 g
Galette frangipane bio 18cm La Gerbe Savoyarde 491 7.4 g 30 g 36 g
La Galette des Rois Frangipane Cyril Pinabel 489 8.5 g 37.4 g 33.9 g
Galette des rois fourrage pur beurre frangipane Biscuiterie Yannick 485 5.4 g 52 g 28 g
Galette des Rois fourrage pur beurre frangipane Biscuiterie Yannick 485 5.4 g 52 g 28 g
Galette des rois à la frangipane - Le Guillou Le Guillou 485 6.1 g 56 g 26 g
Galette des Rois Frangipane Cyril Pinabel 484 8.6 g 38.2 g 33.9 g
Galette des rois frangipane Aldi 484 7.6 g 38 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3276550575979. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galette des rois?

100 g of Galette des rois has 490 kcal. Serving, 200 g (200 g): about 980 kcal.

How much protein is in Galette des rois?

Galette des rois contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 15.8 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).

How many carbs are in Galette des rois?

Galette des rois has 35.9 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galette des rois?

Galette des rois contains 34.9 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).

How much sodium is in Galette des rois?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.