Galette créative carottes sésame & cumin

Packaged product Grains and Pasta Soy

Galette créative carottes sésame & cumin contains 230 kcal per 100 g.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 192 kcal per 100 g across 69 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galette créative carottes sésame & cumin by Soy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
10 gprotein
15 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 13 g 17%
Saturated fat L 1.4 g 7%
Sodium L 440 mg 19%
Total carbohydrates L 15 g 5%
Dietary fiber L 6.5 g 23%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 28%Fat: 54%230kcal / 100 g
  • Protein 18%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of grains and pasta (median 5.4 g)
  • Fiber6.5 gin the top quarter of grains and pasta (median 4.5 g)
  • Sugars2.1 gbelow the median for grains and pasta (median 2.3 g)
  • Fat13 gin the top quarter of grains and pasta (median 7.1 g)
  • Saturated fat1.4 gin the top quarter of grains and pasta (median 0.9 g)
  • Sodium440 mgin the top quarter of grains and pasta (median 380 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soy
Barcode
0290109018697
Quantity
2 x 100 g
Category
Cereals and vegetables patties
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soja concassé précuit* 47% (eau, soja jaune concassé*), carottes* 15%, pomme de terre*, semoule de mais précuite*, huile de tournesol oléique* désodorisée, farine de riz*, graines de sésame toastées* 2%, huile de tournesol*, sel de mer, cumin*. *Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSalt

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Galettes céréales riz, légumes, safran Céréal Bio 228 5.3 g 30 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0290109018697. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galette créative carottes sésame & cumin?

100 g of Galette créative carottes sésame & cumin has 230 kcal.

Is Galette créative carottes sésame & cumin high in protein?

Galette créative carottes sésame & cumin contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.4 g).

How many carbs are in Galette créative carottes sésame & cumin?

Galette créative carottes sésame & cumin has 15 g of total carbohydrates per 100 g, including 6.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galette créative carottes sésame & cumin?

Galette créative carottes sésame & cumin contains 13 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Galette créative carottes sésame & cumin?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.