Frutta secca
Packaged product Fruits Ciavolino
Frutta secca contains 494 kcal per 100 g. A serving, 100 g (100 g) provides about 494 kcal.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (462 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 30 g | |
| Added sugars L | 33.5 g | 67% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for fruits (median 10.2 g)
- Fiber6.9 gbelow the median for fruits (median 7.1 g)
- Sugars30 gbelow the median for fruits (median 33.9 g)
- Fat31 gabove the median for fruits (median 25 g)
- Saturated fat3.6 gbelow the median for fruits (median 4 g)
- Sodium20 mgbelow the median for fruits (median 40 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ciavolino
- Barcode
- 8057737406270
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Mixed dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Uva Flame (uva 99,5%, olio di semi di girasole), MANDORLE sgusciate, ANACARDI sgusciati NOCCIOLE pelate tostate, mirtilli rossi essiccati e zuccherati mirtilli rossi 66%, zucchero 33,5%, olio di semi di girasole) Può contenere: AVENA (GLUTINE), ARACHIDI e altra FRUTTA A GUSCIO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSunflower oilPeanutOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange Bien-Être Grand Frais | 494 | 9.5 g | 41.5 g | 29.7 g |
| Mix tropical Life | 494 | 7 g | 47 g | 30 g |
| Mix Frutos Secos Continente | 494 | 13 g | 38 g | 30 g |
| Combinado MERCADONA | 494 | 14.4 g | 36 g | 31.3 g |
| Mélange salade bio Maison Orset Bio | 494 | 13 g | 34 g | 32 g |
| Mix gourmand Marque Repère | 494 | 7.3 g | 41 g | 33 g |
| Assortimento di frutta croccante tostata Fatina | 494 | 2.2 g | 62 g | 25 g |
| Mélange Fruits Secs Denner | 495 | 13 g | 36 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8057737406270. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.