Fruity Chicken Curry
Packaged product Poultry Marks & Spencer
Fruity Chicken Curry contains 128 kcal per 100 g. A serving, 400 g (400 g) provides about 512 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (128 kcal per 100 g).
100 g provides 18% of the Daily Value for manganese, 14% of the Daily Value for Niacin (B3) and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.12 g | 0.2% |
| Protein L | 7 g | 14% |
| Vitamin A L | 12.7 µg | 1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 4.1 µg | 1% |
| Vitamin B12 L | 0.091 µg | 4% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 21.9 mg | 5% |
| Phosphorus L | 86.6 mg | 7% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 1.8 µg | 1% |
| Chloride L | 45 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for poultry (median 8.2 g)
- Fiber0.9 gin the lowest quarter of poultry (median 1.3 g)
- Sugars2.9 gin the top quarter of poultry (median 2.1 g)
- Fat4.1 gbelow the median for poultry (median 4.6 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.6 g)
- Sodium140 mgin the lowest quarter of poultry (median 223 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water27.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 30.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 0.89 g |
Carotenoids (1)
| Beta-carotene L | 72.7 µg |
|---|
Other components (2)
| Water L | 27.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00942720
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Chicken curry
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Long Grain Rice (39%), (Water, Long Grain Rice), Chicken Breast (17%), Water, Single Cream (Milk), Onions, Tomato Paste, Rapeseed Oil, Sultanas, Apricot Purée, Coconut Milk (Coconut Extract, Water), Sugar, Tapioca Starch, Low Fat Yogurt (Milk), Ground Spices (Coriander, Turmeric, Black Pepper, Roasted Coriander, Roasted Cumin, Smoked Paprika, Cinnamon, Mace, Roasted Green Cardamom Seeds, Chilli Powder, Ginger Cloves, Fennel, Nutmeg, Bay Leaves), Lemon Juice, Salt, Cornflour, Ginger Purée, Coriander, Dried Mango, Garlic Purée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoRiceCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Balti Morrisons Takeaway | 128 | 10.3 g | 4.5 g | 7.4 g |
| gastro chicken dupiaza Aldi | 127 | 6.9 g | 12 g | 5.5 g |
| Chicken Curry What's Cooking? | 130 | 4.9 g | 20 g | 3.1 g |
| Coconut Chicken Curry with Jasmine Rice Tesco | 125 | 7.6 g | 18.6 g | 2.1 g |
| Chicken Balti Marks & Spencers | 124 | 12.2 g | 4.5 g | 5.9 g |
| Thai Red Chicken Curry Specially Selected | 133 | 6.8 g | 11.7 g | 6.3 g |
| Spicy Chicken with Brown Rice FIT FOODS | 122 | 9 g | 11.1 g | 4.4 g |
| Chicken Katsu with Japanese Curry & Rice TANPOPO | 135 | 4.6 g | 18.9 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Chicken Curry?
100 g of Fruity Chicken Curry has 128 kcal. Serving, 400 g (400 g): about 512 kcal.
How much protein is in Fruity Chicken Curry?
Fruity Chicken Curry contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 28 g in serving, 400 g (400 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 8.2 g).
How many carbs are in Fruity Chicken Curry?
Fruity Chicken Curry has 15.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Chicken Curry?
Fruity Chicken Curry contains 4.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Fruity Chicken Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV), Niacin (B3) (14% DV), Pantothenic acid (B5) (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Chicken Curry?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00942720. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.