Fruitmix gedroogd fruit
Packaged product Fruits Metro Chef
Fruitmix gedroogd fruit contains 347 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 68.4 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gbelow the median for fruits (median 3.2 g)
- Fiber5.3 gbelow the median for fruits (median 7.1 g)
- Sugars68.4 gin the top quarter of fruits (median 45 g)
- Fat3.9 gabove the median for fruits (median 1.4 g)
- Saturated fat3 gabove the median for fruits (median 0.33 g)
- Sodium68 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 8711576270217
- Quantity
- 900 g
- Category
- Dried fruits
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rozijnen (rozijnen, katoenzaadolie), gedroogde ananas (20%) (ananas, suiker, voedingszuur: citroenzuur; conserveermiddel: zwaveldioxide), papaya (10%) (papaya, suiker, conserveermiddel: zwaveldioxide), abrikoosstukjes (10%) (abrikoos, rijstmeel, conserveermiddel: zwaveldioxide), cranberry's (7%) (cranberry's, rietsuiker, zonnebloemolie), rozijnen geel (7%) (rozijnen, zonnebloemolie, conserveermiddel: zwaveldioxide), moerbeien, kokosvlokken.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple, dried Dried or dry | 347 | 1.2 g | 84.1 g | 0.71 g |
| Exotic Fruchtmix Meienburg | 347 | 1.9 g | 63 g | 8.2 g |
| Mangostücke Lidl | 347 | 2.8 g | 75 g | 1.5 g |
| Zenzero disidratato Caputo | 347 | 1.3 g | 84 g | 0 g |
| Uberti Le Goji Uberti | 347 | 11.1 g | 63.3 g | 3.2 g |
| Organic Fruit Jerky Banana & Dark Chocolate Solely | 348 | 4.4 g | 73.9 g | 0 g |
| organic FRUIT JERKY SOLELY | 348 | 4.4 g | 82.6 g | 0 g |
| Mango disidratato Parisi | 348 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711576270217. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.