Fruit Variety
Packaged product Bread and Baked Goods UNCLE TOBYS
Fruit Variety contains 382 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 134 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber L | 21.2 g | 76% |
| Total sugars L | 57.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the lowest quarter of bread and baked goods (median 13 g)
- Fiber21.2 gin the top quarter of bread and baked goods (median 10 g)
- Sugars57.1 gin the top quarter of bread and baked goods (median 1 g)
- Fat7.1 gabove the median for bread and baked goods (median 7 g)
- Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium465 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- UNCLE TOBYS
- Barcode
- 9300605139725
- Label serving
- 1 serving (35 g)
- Category
- Rolled oats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain rolled oats, raw sugar, apple, preservative (223) (sulphites), cinnamon, natural flavour, sugar, freeze dried raspberries, honey, maltodextrin, dried honey, skim milk powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de Avena integral gruesos Bio | 382 | 14 g | 60 g | 7.2 g |
| Copos de Avena Integral Finos (sin gluten) GutBio | 382 | 14 g | 60 g | 7.2 g |
| Instant oatmeal K-Menu | 382 | 14 g | 60 g | 7 g |
| Oats Manna | 382 | 11 g | 67 g | 10 g |
| Rolled oats Sanitarium | 382 | 12.7 g | 55.8 g | 8.9 g |
| Suomalainen Kaurahiutale Pirkka | 382 | 14 g | 60 g | 7 g |
| Ovsena kaša s čokolado in chia semeni happy harvest | 382 | 11 g | 59 g | 9.2 g |
| Saffola Masala Oats Saffola | 382 | 9.9 g | 72.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300605139725. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "FRUIT VARIETY". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.