Fruit Müsli
Packaged product Breakfast Cereals Pirkka
Fruit Müsli contains 380 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 20 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for breakfast cereals (median 9.8 g)
- Fiber7.3 gin the lowest quarter of breakfast cereals (median 8.8 g)
- Sugars20 gabove the median for breakfast cereals (median 17 g)
- Fat7.3 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat3.6 gin the top quarter of breakfast cereals (median 1.8 g)
- Sodium120 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirkka
- Barcode
- 6410405225443
- Quantity
- 500g
- Category
- Mueslis with fruits
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Finnish wholegrain oat flakes, dried banana (10%) (banana, coconut oil, sugar), corn flakes (corn, sugar, salt, barley malt), roasted wholegrain wheat flakes (wheat, sugar, barley malt), raisins (7%) (raisins, sunflower oil), dried pineapple (6%) [pineapple, sugar, citric acid, preservative (sulphur dioxide)], dried dates (5%) (dates, rice flour), dried papaya (4%) [papaya, sugar, preservative (sulphur dioxide)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaCoconut oilSugarSaltSunflower oilRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli 10 frutas Special Line | 380 | 13 g | 55 g | 10 g |
| MUESLI con frutta esotica, frutta secca e semi IN'S Mercato | 380 | 7.3 g | 60.7 g | 10.2 g |
| Müsli 205 Seitenbacher | 380 | 12 g | 56 g | 10 g |
| Muesli 35 fruits, noix et graines CARREFOUR FRANCE | 380 | 8.8 g | 63 g | 8.3 g |
| Muesli bio figue, datte, orange, amande Charles vignon | 380 | 8.7 g | 59 g | 10 g |
| Muesli aux fruits La Vie Claire | 380 | 8.2 g | 60.3 g | 10 g |
| Granola Zero Açúcar Superfrutas Jasmine | 380 | 12.5 g | 55 g | 12.5 g |
| Strawberry granola My muesli | 380 | 11.2 g | 60.3 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6410405225443. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.