Fromage blanc 3% de mat. gr.
Packaged product Sweets and Desserts Netto
Fromage blanc 3% de mat. gr. contains 72 kcal per 100 g.
Roughly 38% of its calories come from protein, with 38% from fat and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (76 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 17.3 µg | 2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 0.047 mg | 0.3% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.096 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.035 mg | 0.2% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 96.5 mg | 8% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 23.3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 24%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 7.2 g)
- Sugars4.3 gabove the median for sweets and desserts (median 3.9 g)
- Fat3 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 2.2 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.3 µg |
|---|
Other components (2)
| Water L | 89 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250391071869
- Quantity
- 1 kg
- Category
- Fromages blancs natures
- Packaging
- fr:couvercle-plastique,fr:opercule-aluminium,fr:pot-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc au lait demi-écrémé €co+ | 72 | 4.9 g | 4.3 g | 3 g |
| Fromage Blanc Nature Aldi | 72 | 6.2 g | 5 g | 3 g |
| Fromage blanc à 2,8 % de matière grasse TLJ | 72 | 6.7 g | 4.9 g | 2.8 g |
| Fromage blanc nature Blédina | 72 | 2.6 g | 9.9 g | 2.4 g |
| Fromage blanc Beillevaire | 72 | 6.5 g | 3.9 g | 3.4 g |
| met verse kaas Danone | 72 | 6.9 g | 4.4 g | 3 g |
| Fromage Blanc Nous anti gaspi | 72 | 6.9 g | 4.3 g | 3 g |
| Fromage blanc Nova | 72 | 6.4 g | 3.3 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250391071869. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.