Frollini Integrali

Packaged product Sweets and Desserts gli Spesotti

Frollini Integrali contains 344 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 454 kcal per 100 g across 660 products.

100 g provides 66% of the Daily Value for manganese, 53% of the Daily Value for Vitamin E and 22% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frollini Integrali by gli Spesotti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
8.8 gprotein
66 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 15 g 19%
Saturated fat L 1.5 g 8%
Cholesterol L 32.9 mg 11%
Sodium L 220 mg 10%
Total carbohydrates L 66 g 24%
Dietary fiber L 6 g 21%
Total sugars L 23 g
Added sugars L 20.6 g 41%
Protein L 8.8 g 18%
Vitamin A L 15.1 µg2%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0.26 µg1%
Vitamin E L 7.9 mg53%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.069 mg5%
Niacin (B3) L 0.054 mg0.3%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.095 mg6%
Folate (B9) L 21 µg5%
Vitamin B12 L 0.19 µg8%
Calcium L 46.2 mg4%
Iron L 1.7 mg9%
Magnesium L 53.1 mg13%
Phosphorus L 183 mg15%
Potassium L 233 mg5%
Zinc L 1.5 mg13%
Copper L 0.2 mg22%
Manganese L 1.5 mg66%
Selenium L 9.5 µg17%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 61%Fat: 31%344kcal / 100 g
  • Protein 8%
  • Carbohydrates 61%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese66%Vitamin E53%Copper22%Selenium17%Thiamin (B1)16%Phosphorus15%Zinc13%Magnesium13%Pantothenic acid (B5)10%Iron9%

Nutritional insights

  • Protein8.8 gin the top quarter of sweets and desserts (median 7.5 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 3.3 g)
  • Fat15 gbelow the median for sweets and desserts (median 16 g)
  • Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 4 g)
  • Sodium220 mgbelow the median for sweets and desserts (median 240 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L40.6 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (2)
Water L14.8 g
Alcohol L0 g

Product details

Brand
gli Spesotti
Barcode
8001120666123
Quantity
700 g
Category
Dry biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina integrale di grano tenero 69%, zucchero, olio di semi di girasole, uova, sciroppo di glucosio, cruschello di grano 1,4%, estratto di malto d'orzo in polvere, latte scremato in polvere, agenti lievitanti: carbonati di ammonio, carbonati di sodio, tartrati di potassio; sale, aromi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilEggGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120666123. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frollini Integrali?

100 g of Frollini Integrali has 344 kcal.

How much protein is in Frollini Integrali?

Frollini Integrali contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.5 g).

How many carbs are in Frollini Integrali?

Frollini Integrali has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frollini Integrali?

Frollini Integrali contains 15 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Frollini Integrali contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), Vitamin E (53% DV), copper (22% DV), selenium (17% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frollini Integrali?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.